• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hip Foodie Mom
  • Home
  • About Alice
  • Recipes
    • Popular Recipes
    • Quick Meals
    • Healthy Recipes
    • Gluten Free
    • Appetizers
      • Soups
      • Salads
    • Dinner
      • Asian Food
      • Beef
      • Korean Food
      • Pork
      • Poultry
      • Pasta
      • Pizza
      • Sushi
      • Vegetarian
    • Desserts
      • Brownies
      • Cakes
      • Cookies
      • Cupcakes
      • Ice Cream
    • Drinks / Cocktails
    • Browse All
  • Videos
    • Recipe Videos
    • YouTube Channel
  • Press
  • Work With Me
  • Family
  • Meal Planning
  • Contact

5 Crunchy Salads I’ll Be Eating All Summer Long

June 13, 2023 by hipfoodiemom 2 Comments

121 shares
  • Facebook
  • X

5 Crunchy Salads I’ll Be Eating All Summer Long! These are salads that are hearty, healthy, filling and delicious! Bust out your spoons and try one of these recipes today!

Hello friends! We are T- minus one day from the last day of school! I think our district is the last one out here in my area. Last day of school is tomorrow, Wednesday and we are so excited! The first official day of summer is June 21st but I think kids and families everywhere celebrate once school is out.

This summer, I’ll be munching on what I am calling “crunchy salads”, or salads you eat with a spoon. These are my favorite ones because there are so many bits and pieces and textures and so much flavor! Best part? You can add any protein: chicken, beef, salmon, tofu, beans, etc. 

Some of you have asked for an update on my weight loss and fitness program. I’m now currently down 12 lbs. but am not focusing on the number on the scale. I’m focusing on what I am seeing and changes and muscle definition on my body. I’m trying to tone my arms and mid-section (tummy) more . .  but best of all? I still feel great! What I am doing and you can read more here. I finished the 6-week program and am now doing their VIP level.

5 Crunchy Salads I’ll Be Eating All Summer Long

Jennifer Aniston salad This is my version of the salad Jennifer made and ate on the set of Friends for 10 years! Bulgur, cucumbers, chickpeas, mint, parsley and more, I see how she ate this salad for 10 years. It’s so good!

Chopped Salad with crispy chickpeas. Easy to throw together and so filling and delicious! Use the vegetables you have at home and I highly recommend making the crispy chickpeas for added flavor and crunch. 

Super Simple Cucumber Tomato Salad! When you have fresh, quality ingredients, you don’t need to add much to whip up a delicious and fresh summer salad!

Still crunchy but maybe eat with a fork.

Got cherries? Make my Fresh Summer Fruit Salad with Northwest Cherries!! The best way to enjoy a light and delicious salad this summer! Add some delicious and nutritious Northwest cherries! 

Simple Smoked Salmon Salad with pickled red onions. Super easy and you can throw this salad together in under 5 minutes. If you like smoked salmon, you have to give this salad a try!

I have to add a fruit salad to this list! Celebrate summer with this Zucchini Watermelon and Feta Salad! SO easy to make and absolutely delicious!

Bonus: Pasta Salads!

Asian Pasta Salad

My go-to Pasta salad I make all the time! 

You might also like...

  • One Bowl Coconut Oat Muffins made with Quaker Old Fashioned Oats! These muffins come together super quick and they are a great addition to any brunch table. Adding oats to these muffins adds elements of taste and texture and they are oh so good! We hope you try them and enjoy!

    One Bowl Coconut Oat Muffins

  • Pressure Cooker Chicken Noodle Soup! Easier, faster and still rich in flavor! You won't believe how easy it is to make and how delicious!

    Pressure Cooker Chicken Noodle Soup + A Giveaway!

  • Coconut Shrimp Curry served over jasmine rice. Flavorful, delicious and with just the right amount of heat. You can also use this for chicken or veggies! You are going to love this!

    Coconut Shrimp Curry

Related

121 shares
  • Facebook
  • X

Filed Under: healthy, Meals, Popular, Quick Meals, Salads

Previous Post: « Quick Pickled Asparagus and Carrots
Next Post: Kauai South Shore Travel Guide »

Primary Sidebar

  • TikTok
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Facebook

Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

Popular Posts

Spaghetti with Ricotta and Tomatoes! Creamy, flavorful and so delicious! This one comes together in under 30 minutes and is absolutely delicious. The ricotta makes the pasta creamier and the pesto takes the entire dish up a notch in my opinion. Mix everything together and it's heaven. Hope you try it!
One Bowl Coconut Oat Muffins made with Quaker Old Fashioned Oats! These muffins come together super quick and they are a great addition to any brunch table. Adding oats to these muffins adds elements of taste and texture and they are oh so good! We hope you try them and enjoy!
Vegetable Lo Mein with Cabbage and Mushrooms. Once you have all of your ingredients prepped, this comes together really quickly!
Thomas Keller Oven Roasted Zucchini!!! If you haven't tried this, stop what you are doing and try this today! It's so delicious!!
The best Turkey Meatballs! So flavorful and delicious! Filled with parmesan, panko, eggs and more and a secret ingredient!
Super Bowl Charcuterie Board!! Having friends over to watch the big game? You need food! Build a charcuterie board for Super Bowl Sunday! What would you put on your board?
Pasta with Tomatoes and Artichokes! So easy to make! Cook the mini cherry tomatoes until they burst! They are lovely with the garlic and oil.



Facebook | Twitter | Pinterest | Privacy Policy

Copyright © 2026 Hip Foodie Mom. All content, recipes and photographs are copyrighted to Alice Choi and are the property of Hip Foodie Mom. They may not be republished in part or whole without permission and proper credit. Contact me to seek republishing and syndication rights.

Copyright © 2026 Hip Foodie Mom on the Foodie Pro Theme

JOIN THOUSANDS OF FOOD LOVERS!!

Get a weekly newsletter with RECIPES delivered straight to your inbox for FREE!

Your information will *never* be shared or sold to a 3rd party, nor will we spam your inbox.