Protein Prep Day! Here's how I meal prep tofu, chicken and ground turkey to make meals that I can snack on and eat all week long. One you're in your 40s, I believe it's super important to get ...
Chunky Chicken Salad with Honey Mustard Dressing
Chunky Chicken Salad with Honey Mustard Dressing! Chicken breast, celery, pecans, apples and pears for sweetness and more! So delicious and packed with flavor and texture! Hello friends! We are ...
Baked Salmon Cucumber Bites with Spicy Mayo
Baked Salmon Cucumber Bites with Spicy Mayo! Delicious bites of goodness and so easy to make! This can be a light lunch, snack or even an appetizer plate! Make them and enjoy! It's officially ...
10 Protein Rich Meals and Snack Ideas
10 Protein Rich Meals and Snack Ideas! For those of us eating lots of protein, this post is for you! I don't know about you but I'm getting tired of eating chicken and beef. Here are 10 delicious and ...
Viral Taco, Sweet Potato and Cottage Cheese Protein Bowls
Viral Taco, Sweet Potato and Cottage Cheese Protein Bowls! This is my version of the viral, high protein food trend. Super delicious, packed with flavor and protein and so filling! It's low carb ...
Green Goddess Chickpea Sandwich
Green Goddess Chickpea Sandwich! So fresh, zippy, delicious and so easy to make! Put this into a sandwich, wrap, salad, or enjoy on a plate with tuna and/or chicken salad! So good! It's ...
Strawberry Peanut Butter Detox Smoothie
Strawberry Peanut Butter Detox Smoothie. This smoothie is so delicious and packed with protein. This smoothie is pretty hefty and makes a lot so this could definitely be your breakfast or your first ...
Baked Ziti Recipe
Baked Ziti Recipe! This baked ziti recipe is easy to make, super cheesy, and comforting. It's perfect for eating on a cold winter day to warm you up! Flavorful, delicious and so easy to make! This is ...
Chocolate Peppermint Mug Cake
Chocolate Peppermint Mug Cake! The perfect sweet treat this holiday season! You only need 2 minutes for this! Hope you try it! Over the holidays, I love anything peppermint. I love these ...
Holiday Popcorn Snack Mix and More
Holiday Popcorn Snack Mix and More! The perfect mix of sweet and savory! I love baking and making holiday themed sweet treats to give away. This Holiday Popcorn Snack Mix is a family fave! I use the ...
