Turkey Sausage White Bean Soup! A super easy and delicious weeknight meal that comes together in no time! This is the perfect soup for a cool fall or winter evening. I hope you try it! Fall is ...
Crostini with Burrata Strawberries and Vincotto
Crostini with Burrata Strawberries and Vincotto! So simple and delicious, you need to try this! I love it when fabulous things come across my For You page on TikTok. I saw this video and ...
Blueberry Oat Muffins
Blueberry Oat Muffins! No added sugar and only sweetened with honey, vanilla and blueberries! These are great for breakfast or an afternoon snack! We hope you try the recipe! Friends! ...
Nutrition Life Update and More
Nutrition, Life Update and More! I'm not fasting for 16 hours anymore and now, I'm trying to eat before my morning workouts. Here are some changes I'm making and why. Hello friends! Many ...
What I Eat In A Day
What I Eat In A Day. As requested, I am writing a blog post to show what I eat in a day. Let me preface this by saying I am still doing Faster Way to Fat Loss and this is what I would eat on a regular ...
Lemon Dill Garlic Aioli
Lemon Dill Garlic Aioli! So delicious and so easy to make! Zippy, flavorful and so delish! This would be terrific on just about anything! Crab cakes, salmon cakes, in a sandwich, on burgers, in tacos, ...
Nectarine Tomato Mozzarella Salad
Nectarine Tomato Mozzarella Salad! Sweet, salty, fresh and bright! Celebrate the month of August and the last month of summer break with this delicious and fresh salad!! It's so easy to make and so ...
Protein Rich Loaded Baked Potatoes
Protein Rich Loaded Baked Potatoes!! Tuna, cottage cheese and ground turkey are just some ways to enhance your baked potato game! Try one of these new versions tonight! Baked potatoes are ...
Baked Salmon with Dijon and Hot Honey
Baked Salmon with Dijon and Hot Honey! so easy to make and delicious! Feel free to use any brand of hot honey you like! Friends, lately I'm all about protein. I can't get enough of it. I'm ...
Life Update: Check In and Update
Life Update: Check In. Updates on life. What I've been doing, what workouts I've been doing and how I am working pasta and bread back into my diet. Hello friends! After sharing this photo ...
