A healthy weekly meal plan featuring Asian Chicken Spring Rolls, Chopped Mexican Kale Salad with Creamy Avocado Dressing, Spicy Lime Grilled Shrimp and more!
Hey guys! Happy Saturday! How was your week? This week went by incredibly fast. My kids were both at summer camp so I absolutely loved having the mornings to myself.
Yesterday, I finally had these tacos and they were glorious. There was a pop up event here and it was so much fun! Summers here in Madison are so much fun. Everyone is more active, there are so many races; which by the way, I’m running this 5k on Sunday. There are so many events going on in the summer, I love it.
Normally, I would run the half marathon but I haven’t been able to run and train properly so I just decided to run the 5k. My friend Laura, is running the half so we will be there cheering her on after my 5k. I’ve learned that I just need to sign up for races and then I’m forced to run and train. What do you think? Bad plan? We’re going to try to run a half in September so we’ll see how it goes!
Here’s week two of the healthy weekly meal plan. Eating healthy is just as important as running for me when training. I’ve got to be fueling my body properly and taking care of myself. I hope you give this meal plan a try! I’m personally going to try the Chopped Mexican Kale Salad with Creamy Avocado Dressing ASAP!
Monday
Spicy Asian Chicken Spring Rolls from Hip Foodie Mom.
Vegetarian Option: skip the marinade and add sliced zucchini, eggplant or mushrooms. Any of these vegetables (sauteed or raw) would be a great alternative in these spring rolls! And don’t forget the dipping sauce. It’s a must!
Tuesday
Chopped Mexican Kale Salad with Creamy Avocado Dressing from Lauren Kelly Nutrition.
Prep Ahead: You can make dressing ahead of time, but this is a super easy meal!
Wednesday
Spicy Lime Grilled Shrimp from Flavor the Moments.
Prep Ahead: The shrimp may be defrosted, peeled, and deveined in advance, if necessary.
Thursday
Greek Chickpea Salad from greens & chocolate.
Prep Ahead: The chickpea salad can be prepped in advance to make this a super quick weeknight meal.
Friday
Avocado Tartines from Spoonful of Flavor.
Prep Ahead: This easy lunch or dinner option comes together in little time. You can eat it by itself or serve it with a small side salad or protein.
