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Healthy, Tasty Vegetable Chow Mein

February 12, 2015 by hipfoodiemom 61 Comments

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Vegetable Chow Mein is a delicious Asian side dish or dinner. This easy chow mein recipe is quick, easy-to-follow and inexpensive to make! Now you can have your favorite Chinese dish at home, anytime!

bowl of vegetable chow mein being eaten with chopsticks

After dessert and chocolate, my next love is Asian food. I love all kinds of Asian foods. Chinese, Korean, Japanese, Vietnamese, Thai, and so on.

Chinese New Year is next week, Thursday, February 19, so I wanted to celebrate by sharing all Asian cooking recipes for the next week. I won’t be posting everyday, but every recipe you see here on Hip Foodie Mom for the next week (6 recipes, 4 posts) will be an Asian food recipe.

vegetable chow mein with egg noodles cooking in skillet

When it comes to cooking Asian dishes like vegetable chow mein, it’s not hard at all. It just comes down to the ingredients and the method of cooking.

bowls of ingredients to make an easy chow mein recipe

What kind of noodles to use for vegetable chow mein

I live just outside of Madison, Wisconsin, where we do, thankfully, have a few Asian markets in town. I was psyched to see fresh chow mein egg noodles when I went to one last week, Asian Midway Foods. Now, truthfully, the produce isn’t always the best there, but I can buy my essentials and staple Asian food ingredients here and at the Korean market right down the street.

When shopping at your local Asian market, don’t feel lost. Just ask for help. Now, I hate to say it but sometimes the people working there may not know how to speak English well. So, simply carry the printed recipe or have a photo of what you are trying to make and someone should be able to help you. Just speaking the truth here. If you have an Asian market that’s in a larger city, chances are, someone there will speak English and you’ll be fine.

And as I do anywhere I shop, check the expiration dates on everything. The last thing you want is to purchase a brand new bottle of hoisin sauce that’s almost going to expire.

vegetable chow mein in bowl with chopsticks

How to make chow mein

This easy chow mein is a staple in our family. It’s the pasta. My kids go crazy for anything with long noodles. Whether it is made with meat added or it’s a vegan chow mein recipe like this one, it has to be flavorful, with the noodles cooked just right. I can’t do flimsy, over cooked chow mein noodles.

In case you are wondering, yes… this is a vegan recipe for chow mein. Most recipes for the dish are vegan, unless meat is added. Hoisin sauce is vegan and is made with soy.

using chopsticks to remove Asian noodles from a bowl

You’re going to be shocked at just how easy this is to make. .  and in under 30 minutes. A lot of Asian people will be enjoying vegetable chow mein noodles for Chinese New Year. Long noodles = good luck. .  so slurp up those noodles! Enjoy!

Other Asian Noodle Dishes to Make:

  • Japchae: Korean Stir Fried Noodles + A Video!
  • Soba Noodles with Extra Crispy Tofu
  • Longevity Noodles for Chinese New Year
Print Recipe
5 from 1 vote

Vegetarian Chow Mein

Vegetable Chow Mein is perfect as a side dish or main dish for dinner. This easy chow mein recipe is quick, easy-to-follow and inexpensive to make! Feel free to customize it with whatever vegetables you have on hand.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main
Cuisine: Asian
Keyword: vegan, vegetable chow mein, vegetarian
Servings: 4 to 6
Author: Hip Foodie Mom

Ingredients

  • 2 tablespoons vegetable oil
  • 2 to 3 teaspoons fresh ginger minced
  • 3 garlic cloves minced
  • 1 cup bok choy chopped (both green and white parts)
  • 2 large carrots peeled and chopped
  • 1/2 red bell pepper chopped
  • 8 oz shiitake or oyster mushrooms chopped
  • 8 ounces fresh or dried chow mein egg noodles
  • 1 cup fresh bean sprouts
  • 1 to 2 cups snow peas
  • 1/4 cup vegetable broth
  • 1/2 cup hoisin sauce
  • 2 tablespoons low sodium soy sauce + more if needed
  • 2 tablespoons honey
  • Kosher salt and freshly ground black pepper
  • 2 green onions diced for garnish

Instructions

  • Using a large nonstick skillet, heat the oil over medium-high heat. After a minute or so, add ginger and garlic and saute for a minute or two. Add all of the vegetables from the bok choy to the mushrooms and cook for about 4 to 5 minutes, or until the vegetables begin to soften a bit. Feel free to add a touch more vegetable oil if needed.
  • Next, add in the egg noodles and stir to combine. Cook for about 2 minutes and then add in bean sprouts and snow peas and cook for about 3 minutes or so. Add in the vegetable broth, hoisin sauce, soy sauce, and honey. Bring the mixture to a boil and stir until slightly reduced and thick, for about 2 minutes. Season with salt and pepper, to taste and garnish with the diced green onions before serving.

Adapted from The Food Network

simple Asian meal of noodles with vegetables

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Comments

  1. Amy | Club Narwhal says

    February 12, 2015 at 10:33 am

    Um, yes please, times infinity! You are making me crave chow mein like mad right now 🙂 I don’t think I’ve ever made this at home but I’m totally going to give it a try now.

    Reply
  2. Amanda @ Cookie Named Desire says

    February 12, 2015 at 10:54 am

    We have a ton of Asian food markets in my town and my mother and I are there so much (we need a steady supply of lumpia in our house), they all know us by name. I don’t know why I haven’t made chow mein yet because it is one of my favorite dishes EVER! Maybe I’ll stop by the store today and pick up some noodles.

    Reply
    • Amanda @ Cookie Named Desire says

      February 14, 2015 at 10:41 am

      Just wanted to let you know that I did end up making this recipe and it was soooooooo freaking good, Alice! It’s officially going in my regular dinner roster!

      Reply
      • hipfoodiemom says

        February 14, 2015 at 12:55 pm

        Oh Amanda, you are so sweet!! You just made my day! Thank you!!! Happy Valentine’s Day!

        Reply
  3. Chris @ Shared Appetite says

    February 12, 2015 at 11:07 am

    Bringing in a photo to the Asian market is such a brilliant idea! You have no idea how many times I’ve gone in looking for something, couldnt’ find it, asked, and unfortunately left empty handed due to the language barrier. Why didn’t I ever think of that (palm to forehead moment!). LOVE all your Asian recipes on here, and this one is no different… looks amazing Alice!

    Reply
  4. Shashi at RunninSrilankan says

    February 12, 2015 at 12:40 pm

    There’s an Asian Market I go to often, where even the labels on packages and food are in another language without any English at all so the next time I go, I will take your advice and print out a picture!
    As for this chow mein – thanks so much for breaking it down and making it look so easy!

    Reply
  5. Kelly says

    February 12, 2015 at 1:44 pm

    This looks absolutely incredible, Alice! Asian noodles are my favorite! I love that you are sharing an Asian dish leading up to Chinese New Year. I made a sesame soba stir fry and am doing a round-up next week and totally want to add your chow mein and other dishes if I can. I love all the veggies you packed in here and haha so true – great idea to bring a picture to the market 🙂

    Reply
  6. Lisa @ Healthy Nibbles & Bits says

    February 12, 2015 at 2:16 pm

    Excited to see all the Asian recipes you’re coming up with in the next few days! I only have one…My mom needs to teach me a few more of her new year’s dishes!

    Reply
  7. Jocelyn (Grandbaby cakes) says

    February 12, 2015 at 2:18 pm

    Seriously I want chow mein to be a staple in my home. I would eat this twice week it looks too good!

    Reply
  8. Thalia @ butter and brioche says

    February 12, 2015 at 4:15 pm

    Alice this vegetarian chow mein looks so awesome. I always order chow mein for takeout but rarely make it myself.. after seeing this post though you definitely have inspired me to try my hand at the recipe!

    Reply
  9. Marissa | Pinch and Swirl says

    February 12, 2015 at 4:55 pm

    I’m with you, Alice. I LOVE Asian food. I’m so excited that you’ll be doing a series of Asian recipes, starting with this beautiful Veggie Chow Mein. Yum! It look delicious and easy enough to tackle on a weeknight which always makes me happy. 🙂

    Reply
  10. Sonali- The Foodie Physician says

    February 12, 2015 at 10:44 pm

    This chow mein looks phenomenal and I can’t wait to see all of the awesome Asian food that you’ll be sharing with us!

    Reply
  11. Maggie says

    February 13, 2015 at 12:18 am

    Love flavorful and healthy dish like this! I always add some protein in my chow mein, but I must try out this vegetarian version next time. What a surprise that you can find fresh egg noodles! It is even rare here in Beijing!
    Looking forward to see more Asian food coming next week 🙂

    Reply
  12. THE HUNGRY MUM says

    February 13, 2015 at 1:28 am

    so, how much for home delivery to Sydney? These look all the yum.

    Reply
  13. Liz @ Floating Kitchen says

    February 13, 2015 at 6:43 am

    Oh I’m so ready for a week of Asian inspired eats! And hand over these noodles! They look amazing!

    Reply
  14. Kevin (Closet Cooking) says

    February 13, 2015 at 7:56 am

    This is so nice and easy and it’s full of flavour!

    Reply
  15. David @ Spiced says

    February 13, 2015 at 8:05 am

    Thats a great tip about carrying the recipe with you! I’ve always been intimidated to ask questions when I go into the Asian market in our area. I can’t read any of the packages, so I end up half-guessing at what to get. Also, I’m digging this chow mein. I might have to whip up some Asian food for next Thursday! 🙂

    Reply
  16. marla says

    February 13, 2015 at 8:31 am

    This looks so tempting!! I will make a double batch 🙂

    Reply
  17. Ashley+|+Spoonful+of+Flavor says

    February 13, 2015 at 8:46 am

    Yes! Veggie chow mein is one of my favorite meals. Packed with so much veggie goodness! I love Asian recipes and yours are always awesome so I can’t wait to see the others.

    Reply
  18. Gayle @ Pumpkin 'N Spice says

    February 13, 2015 at 8:58 am

    I’m loving the looks of this chow mein, Alice! This is definitely getting me in the mood for asian food, even for breakfast! 🙂 I love that this is a vegetarian version and so full of flavor! Yum!

    Reply
  19. Jess @ whatjessicabakednext says

    February 13, 2015 at 9:33 am

    Chow mein is one of my favourite dishes! Love the veggies all packed into this! Delicious and healthy!

    Reply
  20. Maria|Pink Patisserie says

    February 13, 2015 at 9:47 am

    I love that you are focusing on Asian recipes! This one looks to be like a stunner and exactly something that we would snarf down in two seconds flat. I have to say Asian food is my hands down favorite. Over Italian easily any day and we eat it at least every other day around here.. I need to do a better job of making it at home though.. Can’t wait for your recipes so I can give it a go! 🙂

    Reply
  21. Jen @ Baked by an Introvert says

    February 13, 2015 at 11:21 am

    Alice, this chow mein looks delicious! Hubby is beside me and he is drooling right now. Looks like I’m making this sometime soon! Pinning!

    Reply
  22. Zainab says

    February 13, 2015 at 11:23 am

    I love our asian markets! Did you know some carry some african delicacies? I head there for both things lol! I love how easy this chow mein is! I can see myself just throwing in chicken and having a dinner ready. Thanks for sharing!!

    Reply
  23. Rachelle says

    February 13, 2015 at 12:59 pm

    Alice, I totally want to dive into those noodles! I never make asian food at home except for the occasional stir fry because I just don’t know how — there was a fried rice disaster. I can’t wait to see the rest of what you are cooking up for us for Chinese New Year!

    Reply
  24. Natalie @ Tastes Lovely says

    February 13, 2015 at 1:38 pm

    That is such a great tip to bring a printed version of the recipe you’re going to make! I headed to the asian market in town once, and was having no luck finding a certain ingredient. Definitely taking your advice next time! And this chow mein looks absolutely perfect. I just love asian cuisine of all types. Can’t wait to see what you cook up next!

    Reply
  25. Andrea @ Chocolate & Sea Salt says

    February 13, 2015 at 3:56 pm

    I don’t think I’ve ever tried chow mein at home but I order it for takeout ALL the time. Definitely going to have to give this recipe a try – it looks amazing! Pinned 🙂

    Reply
  26. Ala says

    February 13, 2015 at 4:24 pm

    I’m going to love this week already, I know it! I love seeing your Asian recipes and it makes me miss home so much. If only I could fly you over here to cook for me–I’m missing my chow mein fix!

    Reply
  27. Tori@Gringalicious.com says

    February 13, 2015 at 6:11 pm

    You think it would be unhealthy to attempt to live on these noodles alone because I think I might try it! They look amazing!

    Reply
  28. Mira says

    February 13, 2015 at 8:11 pm

    These noodles look amazing Alice! I’ve been craving some for a while! Time to make Chow Mein 🙂 Have a great weekend!

    Reply
  29. Jeanette | Jeanette's Healthy Living says

    February 13, 2015 at 9:44 pm

    Love the hoisin sauce in your recipe – Happy New Year!

    Reply
  30. Medha @ Whisk & Shout says

    February 13, 2015 at 10:24 pm

    I need to get to an asian food market ASAP! I love Japanese, Thai, and Chinese (I’ve barely tried any Vietnamese or Korean food, sadly!) and this looks right up my alley 🙂

    Reply
  31. Aggie says

    February 14, 2015 at 6:00 am

    My family loves Asian food…and these noodles would be a hit for sure. We have a wonderful produce market that carries a lot of Asian products, I have to start looking for more ingredients there (and honestly visiting there more often – such a great place). I am a collector of Asian ingredients, I buy them but never cook with them, it’s terrible! I think it’s because I just don’t have a plan or recipe for them most of the time. I need to print this one out and make it, it looks absolutely delicious!

    Reply
  32. Liz says

    February 14, 2015 at 9:09 pm

    With Lent arriving, I need all sorts of meatless ideas for dinner. Your chow mein looks fabulous! And thank you for your sweet, thoughtful comment about my mom. It’s been a tough week. xo

    Reply
  33. Ashley | The Recipe Rebel says

    February 14, 2015 at 11:35 pm

    I would totally go nuts for those noodles too — this looks so good Alice! And yes, always chocolate and dessert 🙂

    Reply
  34. Manali@CookWithManali says

    February 15, 2015 at 1:16 am

    I love veg chow mein…it’s one of my absolute favorites! 🙂 I have a recipe for this on my blog too..yours look wonderful! Yum!

    Reply
  35. marcie says

    February 15, 2015 at 10:06 am

    I’ve never made my own chow mein and that needs to change! When I do, I’m definitely going vegetarian, so I’m trying this! 🙂

    Reply
  36. Nagi@RecipeTin Eats says

    February 15, 2015 at 1:55 pm

    I’m the other way!! Asian food first, THEN chocolate and dessert! He he! So THIS totally appeals to me. Love the way you’ve made meat free food that appeals to carnivores 🙂

    Reply
  37. Laura Dembowski says

    February 16, 2015 at 2:56 pm

    I’m already getting hungry for dinner and I totally wish I was having this!

    Reply
  38. Jennifer Farley says

    February 23, 2015 at 7:30 am

    I could eat Asian cuisine every day. It’s the ultimate comfort food as far as I’m concerned. This looks amazing.

    Reply
  39. DessertForTwo says

    February 23, 2015 at 9:19 am

    I’m loving all these Asian food recipes! I want to make them all extra spicy to keep me warm 🙂

    I so love my Asian markets! I love snooping in others’ carts, I love touching all the produce, and I love learning so much! I don’t think I could live in a place without a few of them!

    Reply
  40. Meghan says

    February 23, 2015 at 6:02 pm

    I cannot believe in all the time I’ve been drooling over your photos on Instagram, I never visited your blog! Crazy!
    This dish looks awesome and I’m surprised how easy it is to put together! Definitely going on my dinner list! And your photos are gorgeous, girl!

    Reply
  41. Jhuls says

    February 25, 2015 at 4:01 am

    Hello, Alice. This noodles look so good. I might eat a bowl or two of this. 😀

    Reply
  42. Katherine Phillips says

    November 9, 2016 at 4:03 pm

    I tried this recipe with some alterations to make it vegan and it came out wonderful. I added way too much oil and heavy handed the hoisin sauce. I’m definitely going to make it again and fix what I did wrong the first time.

    There was a single thing missing from this recipe that I feel needed added and that’s Sesame Oil / seeds. Add those and it’ll taste even better!

    Reply
    • hipfoodiemom says

      November 9, 2016 at 6:18 pm

      Good call on the sesame oil . love it! thank you so much!

      Reply
  43. Lita Watson says

    June 12, 2017 at 10:46 pm

    Someone said that packages refrigerated Stir-Fry Yakisoba Noodles taste very well. Have you ever tried to using them to make your vegetarian chow mein? It’s a bad idea.

    Reply
  44. All Honeymoon Spot says

    December 2, 2017 at 6:55 am

    Vegetable Chow Meins is a tasty & healthy fried noodle, meats, onions, vegetable, sauces usually use to cook. Vegetable Chow Meins is very easy making lunch and dinner healthy food.

    Reply
  45. Drishtie Phartiyal says

    December 23, 2017 at 1:33 pm

    Hi,

    Can we cook the veg chow mein without the hoisin sauce and soy sauce ?

    sincerely,
    Drishtie

    Reply
    • hipfoodiemom says

      December 24, 2017 at 9:08 am

      Hi! Then, what would you use for seasoning?

      Reply
  46. Mind & Health says

    July 5, 2018 at 1:35 pm

    You’ve made my day awsome thank you, i’ve followed your instructions and cook that recipe and i just want you to know that it’s soooooo freaking good.
    Thank you

    Reply
  47. marie johson says

    October 14, 2019 at 11:53 am

    This super-saucy vegetarian chowmein stir-fry can be on the table in 30 minutes. Love this recipe.

    Reply
  48. Sad says

    December 3, 2019 at 10:22 pm

    It’s not vegan if it includes honey and eggs, duh. This was a waste of my time, thanks anyway. Please consider going cruelty-free and environmentally-considerate next time!

    Reply
    • hipfoodiemom says

      December 4, 2019 at 5:57 am

      I never said this was VEGAN.

      Reply
  49. kratom usa says

    August 17, 2020 at 5:48 am

    5 stars
    Thanks for sharing this it’s really helpful

    Reply

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Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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