Asian Soba Noodle Broth Bowls for #SundaySupper

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Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

Hey guys! Happy Sunday! Hope everyone had a great Valentine’s Day! We had some friends over on Saturday and had a sushi and rolls party! I love Asian food and if I had to eat Asian food everyday for the rest of my life, I think I could do it.

Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

One of the things I love so much about Asian foods is that you can almost always find a healthy option, you can find a dish that involves a lot of vegetables and a lot of my favorite Asian foods are soups or have a great broth. It’s still pretty cold here in Wisconsin and these soba noodle broth bowls have become one of my favorites to make, for lunch or dinner.

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

Asian Soba Noodle Broth Bowls

They are super easy and the broth only requires a handful of ingredients. I got the idea for this broth when making one of my favorite Chinese soups, which I will be sharing on Friday. This dish is healthy, light and delicious and developed just to be super quick and delicious! It has cabbage, fresh and roasted veggies on top as a garnish with some pan fried tofu (optional) and soba noodles.

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Soba noodles, or buckwheat noodles, are a staple here at my house. I seriously make soba noodles as often as I do regular pasta. Buckwheat noodles are super healthy and fat and cholesterol-free and are a good source of nutrients like manganese, lean protein, carbohydrates and thiamine (or vitamin B-1). Similar to whole grains, buckwheat it is a great source of heart-healthy fiber, which helps keep you full longer.

Gluten Free

Many packaged varieties of soba noodles or buckwheat noodles also contain wheat flour, so be sure to read the ingredients on the label. Look for 100% buckwheat and a gluten-free or allergy label if you follow a gluten-free diet.

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Asian Soba Noodle Broth Bowls

Print Recipe

Asian Soba Noodle Broth Bowls

*Pickled radishes can be purchased from any large Korean market in the ready made food section. Or you can pickle your own by heat vinegar, water, salt and sugar in a medium-sized saucepan over high heat, whisking until all of the sugar is dissolved. Bring to a light boil and then pour over the shredded radish in a mason jar. Let sit until the liquid has cooled, for about 25-30 minutes and place into the refrigerator overnight. The pickled vegetables will keep for several weeks in the refrigerator in the covered Mason jars. Be sure to purchase a Korean radish or daikon.
Cook Time20 mins
Total Time20 mins
Course: Main
Cuisine: Asian
Servings: 4
Author: Hip Foodie Mom

Ingredients

For the broth bowl:

  • 6 cups chicken stock
  • 1 heaping teaspoon fresh grated ginger
  • 2 to 3 tablespoons low sodium soy sauce + more if desired
  • 1 teaspoon rice wine vinegar
  • 1/2 head of cabbage chopped or shredded
  • 9 oz. soba buckwheat noodles, cooked

For the suggested toppings:

  • Roasted baby bok choy
  • Sautéed mushrooms
  • Pan fried tofu sliced thin
  • pickled radishes* optional
  • shredded carrots
  • roasted sesame seeds
  • roasted seaweed gim, shredded thin
  • green onions diced
  • sriracha sauce

Instructions

  • Using a heavy bottomed pot or dutch oven over high heat, bring your chicken stock, grated ginger, soy sauce and rice wine vinegar to a boil. Once boiling, add the shredded cabbage and turn down to a medium simmer. Let cook for another 5 to 6 minutes, or until the cabbage is softened. Taste and season with more low sodium soy sauce if needed.
  • To assemble your broth bowl: Place some soba noodles into your bowl and pour in the broth, making sure to get some cabbage too. Top the noodles with the boy choy, mushrooms, pan fried tofu, pickled radishes and carrots. Sprinkle on the roasted sesame seeds, gim and diced green onions. Serve immediately and enjoy. Feel free to drizzle on some sriracha sauce as well if desired.

 

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Welcome to Sunday Supper! Today we’re sharing heart healthy recipes! A big thank you to Lori from Foxes Love Lemons and Ethel from Eating in Instead for hosting today! Check out all of these fabulous recipes!

Better for you breakfasts:

Jump start your health with these appetizers and snacks:

Soups that’ll win your heart:

Veggies, Sides, & Salads your heart will thank you for:

Healthy is the center of attention in these main courses:

Staying healthy doesn’t mean giving up desserts!

We heart wine.

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

 

 

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Comments

  2. Stacy says

    When I was a teenager and traveling to Indonesia from the US (and vice versa) , Japan Airlines had the best connections through Tokyo. The meal choice was filet mignon or soba noodles. Now, you’d think I’d choose the steak but those soba noodles were my favorite, served cold with a dipping sauce. Your warming bowls of broth and soba look delicious, Alice. Perfect for a cold day!

    Reply

    • hipfoodiemom says

      Stacy, ah that’s zaru soba. . one of my faves!!! you are so well traveled! I love that you visited Indonesia as a teen and now live in Dubai!

      Reply

  3. Shelby says

    Asian soups are my favorite soups also! I am a lot like you in the fact that I could eat Asian food everyday, as long as its homemade 🙂 Your soup looks and sounds amazing. I now have another reason to go to the Asian market this week!

    Reply

  4. Nichole says

    I l.o.v.e. broth bowls but have never made one at home, or used soba noodles. I love this idea with all the toppings! I need to def make this at home!

    Reply

  15. Kelly says

    Love this soba noodle bowl, Alice! It’s bitterly cold today and we just got hit with another snow storm so a big bowl of this sounds perfect! I love all the fresh veggies and tofu you added, it looks so comforting and delicious!

    Reply

  29. Joanne says

    It has been WAY colder than normal here lately, so I’ve been slurping up soup like it’s my JOB. (i guess it kind of is?) A big bowl of this noodle bowl would warm me up QUICKSNAP.

    Reply

  32. David @ Spiced says

    I love how quick and healthy this dish is, Alice! Perfect for Sunday night…actually, perfect for any night. In fact, I think I could go for a bowl of these noodles right now for breakfast. It’s brutally cold outside, and the thought of a warm, comforting bowl of noodles sounds pretty amazing right now. Pinned!

    Reply

  35. Mira says

    Love the look of these fresh broth bowls Alice! Need to make some soon, weather is cold and just perfect for them! Glad you had a nice V-Day!

    Reply

  46. Kristi @ Inspiration Kitchen says

    Alice, fair warning – just so you know, the next time you are making this, I am totally coming over to eat! And I think you’re local to where I am…so girl, it’s not totally out of the question! 🙂 This looks absolutely amazing! Pinned! Because if you don’t invite me over, I have to make it myself! 🙂

    Reply

  51. Shashi at RunninSrilankan says

    You are igniting my curiosity, Alice – I really need to get my hands on some Buckwheat noodles now!

    Reply

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