Berry Acai Smoothie Bowl! I’m kick starting my wellness journey and implementing new things to help me! I have added New Chapter’s Liquid Multivitamin into my daily routine and we love it!
I’m on a wellness journey and have been taking the time to take the steps to take care of myself. I’m walking, trying to get more sleep, and I’ve been adding New Chapter Liquid Multivitamin into my daily routine. It easily delivers the essential vitamins & minerals I need in a faster-absorbing liquid format. It tastes delicious in my smoothies and even by the spoonful! When I’m not adding it to food, or in a smoothie, I just take New Chapter Liquid Multivitamin by the spoonful. They also offer multivitamins in pill format or an easy-to-take gummy if preferred. If you’re interested in starting your own wellness journey, shop New Chapter and try out the recipe below!
Berry Acai Smoothie Bowl
Equipment
- high speed blender
Ingredients
For the smoothie base:
- 1/2 cup Greek yogurt
- 1/2 to 3/4 cup almond milk or water
- 2 tablespoons New Chapter Liquid Multivitamin Mixed Berry flavor
- 2 tablespoons peanut butter or almond butter
- 1 banana sliced
- 2 cups frozen assorted berries
- 2 frozen acai packets broken into pieces
Suggested Smoothie Bowl Toppings:
- hemp seeds
- cacao nibs
- granola
- coconut flakes
- banana slices or kiwi slices
- fresh berries
Instructions
- Place ingredients into your blender* in order listed above starting with the yogurt, almond milk etc. and end with the frozen fruit. Place lid on blender and blend until smooth**. Transfer to a bowl and top with suggested toppings and enjoy!
- *When making a smoothie, you should generally add liquids first, followed by softer ingredients like powders, fresh fruit, and leafy greens, then heavier frozen ingredients and ice last. This order helps to create a vortex that pulls the solid ingredients down to the blades, ensuring a smooth and even blend and preventing damage to your blender's motor.
- **Since this is a smoothie bowl, the consistency is thicker. If wanting to make a drinkable smoothie, you can increase the milk or water added or use less frozen fruit until you get the consistency desired.
