• Home
  • About Alice
  • Recipes
    • Popular Recipes
    • Quick Meals
    • Healthy Recipes
    • Gluten Free
    • Appetizers
      • Soups
      • Salads
    • Dinner
      • Asian Food
      • Beef
      • Korean Food
      • Pork
      • Poultry
      • Pasta
      • Pizza
      • Sushi
      • Vegetarian
    • Desserts
      • Brownies
      • Cakes
      • Cookies
      • Cupcakes
      • Ice Cream
    • Drinks / Cocktails
    • Browse All
  • Videos
    • Recipe Videos
    • YouTube Channel
  • Press
  • Work With Me
  • Family
  • Meal Planning
  • Contact

Asian Salmon Rice Bowl

December 3, 2018 by hipfoodiemom 5 Comments

Facebook
Pinterest379
Twitter
Yummly1
380Shares

Asian Salmon Rice Bowl! Seasoned lemon pepper baked salmon served over rice with a hint of sesame oil and served with nori.

Asian Salmon Rice Bowl! Seasoned lemon pepper baked salmon served over rice with a hint of sesame oil and served with nori.

Salmon is our go-to when we need something fast and healthy. Whether we are baking it, pan frying it, or broiling it, we’re guaranteed a delicious meal in no time at all. I’m in the camp of cooking your salmon at a higher temperature so I can cook it for a shorter amount of time. Serve it in a salad, eat it with sautéed vegetables or even put the salmon in a tortilla or lettuce wrap.

HEALTH BENEFITS OF EATING SALMON

You guys already know this but I will list the health benefits for those who may not know:

Here are 11 amazing health benefits of salmon*
  • Rich in Omega-3 Fatty Acids
  • Great Source of Protein
  • High in B Vitamins
  • Good Source of Potassium
  • Loaded With Selenium
  • Contains the Antioxidant Astaxanthin
  • May Reduce the Risk of Heart Disease
  • May Benefit Weight Control

Source: click here

Asian Salmon Rice Bowl! Seasoned lemon pepper baked salmon served over rice with a hint of sesame oil and served with nori.

Asian Salmon Rice Bowl! Seasoned lemon pepper baked salmon served over rice with a hint of sesame oil and served with nori.
Print Recipe
4 from 1 vote

Asian Salmon Rice Bowl

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main
Author: Hip Foodie Mom

Ingredients

For the salmon:

  • 1 to 2 salmon fillets
  • olive oil
  • lemon pepper seasoning
  • smoked paprika
  • salt and pepper if desired

For the rice bowl:

  • cooked white or brown rice
  • sesame oil
  • low sodium soy sauce optional
  • sesame seeds or Furikake (Japanese seasoning)
  • fresh lemon juice
  • seasoned nori shredded

Instructions

For the salmon:

  • Preheat your oven to 425 degrees. Prep and line a baking sheet. If desired, pat your salmon filet gently with a paper towel. Lightly drizzle with some extra virgin olive oil, season with lemon pepper seasoning from Penzeys Spices and sprinkle on some smoked paprika. Season with just a little more salt and pepper if desired (usually not needed).
  • Bake in the oven for about 8 to 10 minutes, depending on the thickness of your salmon filet. Remove from oven and break into pieces, using a fork.

For the rice bowl:

  • To assemble and serve: place some rice into a bowl. Lightly drizzle on just a little touch of sesame oil and low sodium soy sauce, if desired. Top with the salmon. And sprinkle on some sesame seeds, or Furikake (if using), squeeze just a touch of fresh lemon juice to brighten and add a few pieces of seasoned nori on top. Serve and enjoy!

 

Asian Salmon Rice Bowl! Seasoned lemon pepper baked salmon served over rice with a hint of sesame oil and served with nori.

You might also like...

  • The Ultimate Grilled Veggie SandwichThe Ultimate Grilled Veggie Sandwich
  • Slow Cooker Pulled Pork SandwichesSlow Cooker Pulled Pork Sandwiches
  • Grilled Steak Sliders with Chimichurri Sauce for a Gallo #SundaySupperGrilled Steak Sliders with Chimichurri Sauce for a Gallo #SundaySupper
Facebook
Pinterest379
Twitter
Yummly1
380Shares

Related Recipes

Filed Under: Asian, Fish, healthy, Meals, Quick Meals

« French Onion Soup
Super Simple Vegetarian Lo Mein »

Comments

  1. Nancy says

    December 4, 2018 at 8:35 am

    Your recipes are so good, but is there a way to list the recipe on a page separate from all the ads, etc? Maybe I’m an idiot, but I have found no way to copy and paste your delicious recipes to a single page for printing, and I don’t want to print the entire 10 pages where the recipe is contained within.

    Reply
    • hipfoodiemom says

      December 4, 2018 at 8:56 am

      Hi Nancy,
      you should be able to just click on the “print recipe card” button under the photo ON THE RECIPE CARD. and it will only print the recipe. Hope that helps! Please let me know if you are able to print it out!

      Reply
  2. Matt - The Bluenosers says

    December 7, 2018 at 11:41 am

    This looks so delicious, like a perfect lunchtime treat. My boys love salmon, so I think this would work well!

    Reply
    • hipfoodiemom says

      December 7, 2018 at 2:34 pm

      I hope you try it!

      Reply

Trackbacks

  1. My Korean Food Fave: Bibimbap Recipe • Hip Foodie Mom says:
    November 14, 2019 at 12:23 am

    […] Asian Salmon Rice Bowl […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

Popular Posts

Classic Pecan Pie made with Land O LakesĀ® Unsalted Butter! The perfect pie to make for the holidays! We hope you enjoy!
Quick and easy cucumber bites!! Three ways: smoked salmon, egg salad and tuna salad! Great party appetizer!
Delicious Avocado and Tomato Salad! Super easy to make and so flavorful! We'll definitely be eating this all summer long.
How To Make Zucchini Waffles! A delicious way to incorporate more veggies into your meal! Break out the waffle baker for this one! Enjoy!
Salmon with Spicy Citrus Dressing. Baked salmon with a delicious, slightly spicy, citrusy dressing, served over fresh spinach and arugula.

JOIN HIP FOODIE MOM

Subscribe today for a FREE weekly newsletter!




Facebook | Twitter | Pinterest | Privacy Policy

Copyright © 2021 Hip Foodie Mom. All content, recipes and photographs are copyrighted to Alice Choi and are the property of Hip Foodie Mom. They may not be republished in part or whole without permission and proper credit. Contact me to seek republishing and syndication rights.

JOIN THOUSANDS OF FOOD LOVERS!!

Get a weekly newsletter with RECIPES delivered straight to your inbox for FREE!

Your information will *never* be shared or sold to a 3rd party, nor will we spam your inbox.