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Zucchini Noodles with Meatballs

March 14, 2014 by hipfoodiemom 27 Comments

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Zucchini Noodles with Meatballs. .  a great, delicious low-carb option for the entire family! My kids loved this! #zucchininoodles #zoodles #spiralizer

I’ll be the first one to say it.

A spiralizer can change your life. This was like the best $39.95 I’ve spent. Ever.

spiralizer

Many of you have asked what brand I’m using. I am using the Tri-Blade Plastic Spiral Vegetable Slicer, by Paderno World Cuisine and bought it from Amazon (This is not an affiliate link).  It took me a few tries. .  and experimenting with the different blades and now I’ve got it.

Zucchini Noodles with Meatballs. .  a great, delicious low-carb option for the entire family! My kids loved this! #zucchininoodles #zoodles #spiralizer

For me, texture is everything. I think this is why I never got into spaghetti squash. Slicing raw zucchini, on the other hand, into spirals or curls worked for me. I loved this dish. I did not miss the pasta one bit and especially since I added meatballs, this was a very satisfying dish. I left the zucchini noodles raw, because when mixed with the hot marinara sauce, they soften up a bit anyway. And, I personally liked the zucchini noodles with a little bite. Alternatively, you sauté the zucchini noodles over medium heat with some extra virgin olive oil just until heated through a bit. The longer you cook the noodles, the softer they become.

Zucchini Noodles with Meatballs. .  a great, delicious low-carb option for the entire family! #zucchininoodles #zoodles #spiralizer #inspiralized

Trying to cut back on the pasta intake? Trying to eat more vegetables? I can’t think of a better way to incorporate more veggies into your meals. I am a huge believer that the way your food looks, how it’s presented, how it’s cut or sliced and the texture makes all the difference. I hope you give the Spiral Vegetable Slicer a try and enjoy it as much as I do. My 3 year old said, “Mom, this is the best dinner ever!”

Potato curly fries are next!

Zucchini Noodles with Meatballs. .  a great, delicious low-carb option for the entire family! My kids loved this! #zucchininoodles #zoodles #spiralizer

Now, before we get the recipe here, I must share my homemade marinara sauce.  Since creating this marinara sauce for this Baked Goat Cheese recipe, I keep coming back to this sauce because of the flavor, tang and heat.

Zucchini Noodles with Meatballs. .  a great, delicious low-carb option for the entire family! #zucchininoodles #zoodles #spiralizer #inspiralized

I made just two changes for this recipe:

1) Use TWO 28-ounce cans of crushed tomato sauce. You don’t need the diced tomatoes for this recipe.

2) Let the sauce simmer for close to an hour, or at least 50 minutes. In the other recipe, you’re cooking the sauce longer in the oven but here, we are not.

3) Click here for the marinara sauce recipe.

Print Recipe

Zucchini Noodles with Meatballs

This recipe is highly recommended for the Spiral Vegetable Slicer (Spiralizer) but if you do not have one, you can try using your food processor or vegetable peeler for the zucchini. This recipe should yield about 15-18 meatballs.
Course: Main
Servings: 4
Author: Hip Foodie Mom

Ingredients

For the marinara sauce: click here

    For the meatballs:

    • 1 pound lean ground beef or turkey
    • 2 teaspoons extra virgin olive oil
    • 1/2 cup Panko or bread crumbs
    • 2 large eggs
    • 2-3 cloves garlic minced
    • 1/4 cup fresh chives diced
    • season lightly with salt and pepper

    For the zucchini noodles:

    • 3 medium sized zucchinis
    • very light drizzle of extra virgin olive oil if desired
    • fresh parsley for garnish
    • freshly grated parmesan cheese for garnish if desired not pictured here

    Instructions

    For the meatballs:

    • Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper or your silicone baking mat and set aside.
    • Using a large mixing bowl, combine the ground beef, olive oil, panko, eggs, minced garlic, chives, and salt and pepper. Using your hands (with plastic kitchen gloves if desired), mix until well combined. Roll the ground beef mixture into 1 1/4-to-1 1/2-inch meatballs, forming about 15-18 meatballs.
    • Place the meatballs onto the prepared baking sheet and bake for about 12-14 minutes, or until all of the sides are browned and the meatballs are cooked through.

    For the zucchini noodles:

    • Using your spiral vegetable slicer (you will have to experiment with the blades to get the thickness of the spiral ribbon cuts you want), insert the zucchini onto the spiral vegetable slicer and turn the wheel while pushing the base toward the blade. You'll want to have a bowl underneath to catch the zucchini ribbons/curls as they fall out. You can very lightly drizzle some olive oil (if desired) over the zucchini noodles and set aside. If cooking your zucchini noodles, using a large sauté pan over medium heat, heat 1 tablespoon of extra virgin olive oil. Add the zucchini noodles and sauté for just a few minutes, or until heated through slightly.

    To serve:

    • Place the desired amount of zucchini noodles into a shallow bowl, place a few meatballs on top and cover with some hot marinara sauce. Garnish with fresh parsley and freshly grated parmesan cheese and enjoy immediately.

     

    Zucchini Noodles with Meatballs. .  a great, delicious low-carb option for the entire family! My kids loved this! #zucchininoodles #zoodles #spiralizer

     

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    Comments

    1. Alice says

      March 14, 2014 at 1:05 am

      I agree! If ever there was a way to make veg more appetising, a unique way of adding texture of colours always works. I’ve never tried spaghetti squash, (can’t seem to find it here.) Nonetheless I think I need a spiraliser and definitely need curly potato Fries. Alwsys 😉

      Reply
      • hipfoodiemom says

        March 14, 2014 at 1:52 pm

        Yes!!! The Hubs wants curly fries this weekend! 😛 Thank you, Alice!!

        Reply
    2. Lori @ Foxes Love Lemons says

      March 14, 2014 at 3:26 pm

      My spiralizer (same one!) just showed up ten minutes ago. AHHHH! I even had zuchinni in the fridge, just WAITING. I think I know what I’ll be doing this weekend….

      Also, thanks for the link to my “meatballs” 🙂

      Reply
      • hipfoodiemom says

        March 14, 2014 at 6:21 pm

        Awesome!!! I hope you enjoy it!! let me know how you like it!

        Reply
    3. Susan says

      March 14, 2014 at 6:10 pm

      I LOVE making my own pasta! This is definitely something I’m gonna try. Thanks for this wonderful recipe!

      Reply
      • hipfoodiemom says

        March 15, 2014 at 7:10 am

        Of course, Susan! Thank you!

        Reply
    4. Allie | Baking a Moment says

      March 15, 2014 at 7:50 am

      Ha ha, I had to chuckle over that last line! Kids! I hear that kind of thing all the time. I’m loving your zucchini noodles (I know I’d eat more than one bite, lol!) and the sauce and meatballs take them totally over the top! Love that this is low carb and raw (the noodles that is), not to mention GORGEOUS! Pinning 😉

      Reply
    5. Sarah@WholeAndHeavenlyOven says

      March 17, 2014 at 8:08 am

      Wow. I SO need a spiralizer! These “noodles” look perfect with the meatballs! Pinned. 🙂

      Reply
    6. Kelly - LEFT SIDE OF THE TABLE says

      March 17, 2014 at 2:15 pm

      Love how much you love the spiralizer 🙂 Looks like a really neat tool in the kitchen. Need to get one! Never had zucchini noodles like this but absolutely love the idea. Homemade marinara sauce is the way to go for sure! Pinning this! Thanks for sharing 😉

      Reply
    7. Alyssa (Everyday Maven) says

      March 17, 2014 at 5:38 pm

      Isn’t the spiralizer awesome!?! I love mine so much.

      Reply
    8. Connie | URBAN BAKES says

      March 18, 2014 at 4:58 pm

      Whaaat?! Stop it! You made zucchini noodles? OMG, I’m bookmarking this page. My bf is gonna flip! Both of us agreed to eat healthier and this is right up our ally. Perfect!

      Reply
      • hipfoodiemom says

        March 19, 2014 at 6:13 am

        haha, love the enthusiasm Connie!! I seriously loved this dish. . you’ve got to try it! 🙂

        Reply
    9. Nancy @ gottagetbaked says

      March 19, 2014 at 12:11 pm

      Lmao of COURSE M ate all the meatballs and left the zucchini. Hey, one bite is a step in the right direction. Girl, I’ve gotta get me one of these fancy spiral thingies! That’s amazing! If it’ll trick me ‘n Tony into eating more veggies, it’ll also be the best $40 I’ve ever spent! Your photos are gorgeous, btw 🙂

      Reply
    10. Marla Meridith says

      January 4, 2015 at 12:44 pm

      I’m soon into these “noodles” and will be trying soon!

      Reply
    11. Joancarol says

      June 1, 2015 at 6:10 am

      I’ve made something similar– but i toss the zucchini noodles with a little olive oil and spread out a non-stick foil liked cookie sheet. I sprinkle with Parmesan cheese and/or grated mozzarella and bake for about 10 minutes at 500 degrees to cook the zucchini crisp tender and melt the cheese. Just top with sauce and serve.
      Really yummy.

      Reply
      • hipfoodiemom says

        June 1, 2015 at 6:32 am

        Hi there, that sounds wonderful!! Thanks for sharing!

        Reply

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    Meet Alice

    Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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