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Asian Soba Noodle Broth Bowls for #SundaySupper

February 15, 2015 by hipfoodiemom 83 Comments

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Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

Hey guys! Happy Sunday! Hope everyone had a great Valentine’s Day! We had some friends over on Saturday and had a sushi and rolls party! I love Asian food and if I had to eat Asian food everyday for the rest of my life, I think I could do it.

Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

One of the things I love so much about Asian foods is that you can almost always find a healthy option, you can find a dish that involves a lot of vegetables and a lot of my favorite Asian foods are soups or have a great broth. It’s still pretty cold here in Wisconsin and these soba noodle broth bowls have become one of my favorites to make, for lunch or dinner.

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Asian Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! 

Asian Soba Noodle Broth Bowls

They are super easy and the broth only requires a handful of ingredients. I got the idea for this broth when making one of my favorite Chinese soups, which I will be sharing on Friday. This dish is healthy, light and delicious and developed just to be super quick and delicious! It has cabbage, fresh and roasted veggies on top as a garnish with some pan fried tofu (optional) and soba noodles.

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Soba noodles, or buckwheat noodles, are a staple here at my house. I seriously make soba noodles as often as I do regular pasta. Buckwheat noodles are Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Asian Soba Noodle Broth Bowls

Print Recipe
5 from 1 vote

Asian Soba Noodle Broth Bowls

*Pickled radishes can be purchased from any large Korean market in the ready made food section. Or you can pickle your own by heat vinegar, water, salt and sugar in a medium-sized saucepan over high heat, whisking until all of the sugar is dissolved. Bring to a light boil and then pour over the shredded radish in a mason jar. Let sit until the liquid has cooled, for about 25-30 minutes and place into the refrigerator overnight. The pickled vegetables will keep for several weeks in the refrigerator in the covered Mason jars. Be sure to purchase a Korean radish or daikon.
Cook Time20 minutes mins
Total Time20 minutes mins
Course: Main
Cuisine: Asian
Servings: 4
Author: Hip Foodie Mom

Ingredients

For the broth bowl:

  • 6 cups chicken stock
  • 1 heaping teaspoon fresh grated ginger
  • 2 to 3 tablespoons low sodium soy sauce + more if desired
  • 1 teaspoon rice wine vinegar
  • 1/2 head of cabbage chopped or shredded
  • 9 oz. soba buckwheat noodles, cooked

For the suggested toppings:

  • Roasted baby bok choy
  • Sautéed mushrooms
  • Pan fried tofu sliced thin
  • pickled radishes* optional
  • shredded carrots
  • roasted sesame seeds
  • roasted seaweed gim, shredded thin
  • green onions diced
  • sriracha sauce

Instructions

  • Using a heavy bottomed pot or dutch oven over high heat, bring your chicken stock, grated ginger, soy sauce and rice wine vinegar to a boil. Once boiling, add the shredded cabbage and turn down to a medium simmer. Let cook for another 5 to 6 minutes, or until the cabbage is softened. Taste and season with more low sodium soy sauce if needed.
  • To assemble your broth bowl: Place some soba noodles into your bowl and pour in the broth, making sure to get some cabbage too. Top the noodles with the boy choy, mushrooms, pan fried tofu, pickled radishes and carrots. Sprinkle on the roasted sesame seeds, gim and diced green onions. Serve immediately and enjoy. Feel free to drizzle on some sriracha sauce as well if desired.

 

Soba Noodle Broth Bowls! So delicious and easy to make! Filled with cabbage, buckwheat noodles, a light and flavorful broth and veggies for garnish, you’ve got to try this! #sundaysupper #asianfood

Welcome to Sunday Supper! Today we’re sharing heart healthy recipes! A big thank you to Lori from Foxes Love Lemons and Ethel from Eating in Instead for hosting today! Check out all of these fabulous recipes!

Better for you breakfasts:

  • Apple Pie Oatmeal by Cosmopolitan Cornbread
  • Oatmeal Chocolate Chip Scones by Brunch with Joy
  • Create-Your-Own Overnight Oatmeal by Rhubarb and Honey
  • Orange, Mango, Lime & Ginger Smoothie by The Wimpy Vegetarian
  • Pear Bran Muffins by Magnolia Days
  • Stovetop Fruit & Honey Granola by What Smells So Good?

Jump start your health with these appetizers and snacks:

  • Almond Crusted Chicken Nuggets by Momma’s Meals
  • Chipotle Black Bean Dip by Bobbi’s Kozy Kitchen
  • Lemon Aioli with Spring Vegetables by Jane’s Adventures in Dinner
  • Mala Baked Tofu Bites by Palatable Pastime
  • Parmesan Pistachio Kale Chips by The Texan New Yorker

Soups that’ll win your heart:

  • Asian Soba Noodle Broth Bowl by Hip Foodie Mom
  • Kale, Spinach, and Bean Soup by Ruffles & Truffles
  • Mushroom Quinoa Soup by Pies and Plots
  • Quinoa Chickpea Soup with Roasted Garlic & Veggies by Sue’s Nutrition Buzz
  • Turkey and Black-Eyed Peas Soup by Cindy’s Recipes and Writings

Veggies, Sides, & Salads your heart will thank you for:

  • Collard Greens with Cumin and Paprika by Nik Snacks
  • Salmon Caesar Salad by Casa de Crews
  • Kale Roasted Beet Salad with Honey Balsamic Dressing by Noshing with the Nolands
  • Lightened-Up Creamed Spinach au Gratin by Cupcakes & Kale Chips
  • Roasted Teriyaki Green Beans and Mushrooms by NeighborFood
  • Salmon Salad Niçoise by That Skinny Chick Can Bake
  • Seasoned Spinach & Bok Choy by Nosh My Way
  • Spinach Berry Salad by Country Girl in the Village
  • Sweet & Smokey Cauliflower Salad by Take a Bite Out of Boca
  • Winter Citrus Salad with Avocado-Basil Dressing by Foxes Love Lemons

Healthy is the center of attention in these main courses:

  • Baked Eggplant Parmesan by A Kitchen Hoor’s Adventures
  • Celeriac Noodles with Mushroom Ragu by The Joyful Foodie
  • Gluten Free Roasted Chicken and Kale by Gluten Free Crumbley
  • Heart Healthy Salmon Bento by The Ninja Baker
  • Lemony Grilled Chicken by Peaceful Cooking
  • Moroccan Salmon Tagine by Curious Cuisiniere
  • Olive Oil-Poached Salmon with Pickled Cherry Salsa by Culinary Adventures with Camilla
  • Oven Baked Tilapia Tacos by Sew You Think You Can Cook
  • Piperies Yemistes me Pligouri – Bulgur Stuffed Peppers by Food Lust People Love
  • Salmon with Mango Salsa by Cooking Chat
  • Slow Cooker Chicken Enchilada Quinoa Bake by Food Done Light
  • Vegetable and Ginger Congee by eating in instead
  • Vegetarian Cuban-Style Black Beans & Rice by MealDiva
  • White Bean, Corn, Tomato and Rice Skillet by Family Foodie

Staying healthy doesn’t mean giving up desserts!

  • Baked Figs with Vanilla and Honey by Happy Baking Days
  • Caramelized Pear Tart by PancakeWarriors
  • Cherry-Blueberry Trifles by The Life and Loves of Grumpy’s Honeybunch

We heart wine.

  • Wine Pairing Recommendations for Heart Healthy #SundaySupper by ENOFYLZ Wine Blog

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

 

 

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Filed Under: Asian, healthy, Meals, Pasta, Quick Meals, Soup

Previous Post: « Healthy, Tasty Vegetable Chow Mein
Next Post: Good Luck Foods for Chinese New Year! »

Reader Interactions

Comments

  1. Renee

    February 15, 2015 at 4:55 am

    I need to make this and soon! I even have soba noodles in my pantry right now.

    Reply
    • hipfoodiemom

      February 15, 2015 at 8:52 am

      I hope you do, Renee! You will love this!

      Reply
  2. Stacy

    February 15, 2015 at 6:03 am

    When I was a teenager and traveling to Indonesia from the US (and vice versa) , Japan Airlines had the best connections through Tokyo. The meal choice was filet mignon or soba noodles. Now, you’d think I’d choose the steak but those soba noodles were my favorite, served cold with a dipping sauce. Your warming bowls of broth and soba look delicious, Alice. Perfect for a cold day!

    Reply
    • hipfoodiemom

      February 15, 2015 at 8:51 am

      Stacy, ah that’s zaru soba. . one of my faves!!! you are so well traveled! I love that you visited Indonesia as a teen and now live in Dubai!

      Reply
  3. Shelby

    February 15, 2015 at 6:48 am

    Asian soups are my favorite soups also! I am a lot like you in the fact that I could eat Asian food everyday, as long as its homemade 🙂 Your soup looks and sounds amazing. I now have another reason to go to the Asian market this week!

    Reply
    • hipfoodiemom

      February 15, 2015 at 8:46 am

      Thanks so much, Shelby!! I hope you try this!

      Reply
  4. Nichole

    February 15, 2015 at 7:45 am

    I l.o.v.e. broth bowls but have never made one at home, or used soba noodles. I love this idea with all the toppings! I need to def make this at home!

    Reply
    • hipfoodiemom

      February 15, 2015 at 8:46 am

      Nichole, you will love soba noodles!! I hope you try this!

      Reply
  5. Jess @ whatjessicabakednext

    February 15, 2015 at 8:40 am

    These broth bowls look divine! Love comforting meals like this!

    Reply
    • hipfoodiemom

      February 15, 2015 at 8:45 am

      Thanks so much, Jess!!

      Reply
  6. Liz

    February 15, 2015 at 8:55 am

    Another marvelous noodle dish–the different flavors and textures sound sublime. Beautiful, my friend.

    Reply
  7. Laura Dembowski

    February 15, 2015 at 9:06 am

    I didn’t know buckwheat noodles were so healthy. I’m excited to check them out.

    Reply
  8. Tammi @Momma's Meals

    February 15, 2015 at 9:15 am

    I love these broth bowls, I could eat broth alone but I love your small additions!!

    Reply
  9. Shannon @VillageGirlBlog

    February 15, 2015 at 10:19 am

    I love everything about this! The broth sounds perfect. I love the radishes with the noodles and broth. I need this in my cold Michigan life today. Yum!

    Reply
  10. David @ CookingChat

    February 15, 2015 at 10:27 am

    this would be an awesome lunch during today’s blizzard!

    Reply
  11. Courtney @ NeighborFood

    February 15, 2015 at 10:38 am

    It is FREEZING here today, and this soup would totally hit the spot. I love Asian broths–so satisfying, hearty, and healthy too! Can’t wait to try this!

    Reply
  12. MealDiva

    February 15, 2015 at 10:48 am

    Believe it or not, I have some pickled radishes and I can’t wait to try your yummy recipe!!!

    Reply
  13. Tara

    February 15, 2015 at 11:47 am

    I love an Asian bowl like this, thanks for a great recipe!

    Reply
  14. Sue Lau

    February 15, 2015 at 12:20 pm

    Looks so very fresh and inviting! Gives real appeal to healthy food.

    Reply
    • hipfoodiemom

      February 15, 2015 at 2:01 pm

      Awh, thank you so much Sue!!

      Reply
  15. Kelly

    February 15, 2015 at 12:22 pm

    Love this soba noodle bowl, Alice! It’s bitterly cold today and we just got hit with another snow storm so a big bowl of this sounds perfect! I love all the fresh veggies and tofu you added, it looks so comforting and delicious!

    Reply
  16. Sam @ PancakeWarriors

    February 15, 2015 at 1:08 pm

    A sushi party sounds so fun! These soba noodle bowls sound delish and are a heart healthy choice for sure!! Love how you can make them to your own liking!! Thanks for sharing

    Reply
  17. Nagi@RecipeTin Eats

    February 15, 2015 at 1:32 pm

    You had a “temaki” DIY sushi roll party for Valentine’s Day??? How cool!! This is my kind of midweek meal. Love it! 🙂

    Reply
  18. The Ninja Baker

    February 15, 2015 at 3:41 pm

    Looks like temps are quite cool in Wisconsin…But it looks like you are also keeping things comfy and fun with soba and sushi! P.s. Pinning!

    Reply
  19. Kimberly

    February 15, 2015 at 4:26 pm

    I love soba noodle bowls … and since it’s currently 19 degrees here in St. Louis, I would love to dive into a bowl of yours!

    Reply
  20. Shaina

    February 15, 2015 at 4:40 pm

    YUM. I would love a huge bowl of this soup right now!

    Reply
  21. Hezzi-D

    February 15, 2015 at 6:18 pm

    Love the bright colors in this soup. It looks wonderful

    Reply
  22. Zainab

    February 15, 2015 at 6:51 pm

    I feel warm looking at this bowl!! Will be perfect for a day like this 🙂

    Reply
  23. Cindys Recipes and Writings

    February 15, 2015 at 7:39 pm

    I have a pack of these noodles in my pantry. I must try this soup soon!

    Reply
  24. Mary Frances

    February 15, 2015 at 8:19 pm

    This looks SO GOOD. I love soba noodle bowls and the fact that you made this one a breeze to whip up is bonus points!

    Reply
  25. PM

    February 15, 2015 at 8:46 pm

    This looks delicious! I like to cook with soba, both soups and stir fries.

    Reply
  26. Linda |Brunch with Joy

    February 15, 2015 at 9:36 pm

    Alice, this soba noodle bowl looks so comforting. I love noodle soup so much that I wish I can slurp it every day. Thanks for sharing this quick & easy recipe, this is definitely one of my comfort foods. Yum!

    Reply
  27. Tori@Gringalicious.com

    February 16, 2015 at 6:01 am

    Of course I can always expect you to make me hungry but this time is ridiculous. Like, I need this now!

    Reply
  28. Dixya @ Food, Pleasure, and Health

    February 16, 2015 at 6:43 am

    I want this bowl right now..thank you sharing a pork/beef free broth.

    Reply
  29. Joanne

    February 16, 2015 at 6:54 am

    It has been WAY colder than normal here lately, so I’ve been slurping up soup like it’s my JOB. (i guess it kind of is?) A big bowl of this noodle bowl would warm me up QUICKSNAP.

    Reply
  30. Dannii @ Hungry Healthy Happy

    February 16, 2015 at 7:14 am

    This is one of our go to meals when we are short on time. I love soba noodles.

    Reply
  31. Sarah | Broma Bakery

    February 16, 2015 at 7:45 am

    As you said, I love that Asian food has so many vegetables in it. And I love that you can make your own soup bowl with this recipe! Pinning this one for later 🙂

    Reply
  32. David @ Spiced

    February 16, 2015 at 7:55 am

    I love how quick and healthy this dish is, Alice! Perfect for Sunday night…actually, perfect for any night. In fact, I think I could go for a bowl of these noodles right now for breakfast. It’s brutally cold outside, and the thought of a warm, comforting bowl of noodles sounds pretty amazing right now. Pinned!

    Reply
  33. Aida@TheCraftingFoodie

    February 16, 2015 at 8:08 am

    This looks so warm and comforting! I actually don’t make soup often, but I really should. My girls love noodles, and I think they’d love this 🙂

    Reply
  34. annie@ciaochowbambina

    February 16, 2015 at 8:36 am

    Okay! This is the second recipe with soba noodles that I’ve come upon, today! The universe is trying to tell me something! I’ll be making soba noodles STAT! Thanks for your awesome recipe!

    Reply
  35. Mira

    February 16, 2015 at 9:59 am

    Love the look of these fresh broth bowls Alice! Need to make some soon, weather is cold and just perfect for them! Glad you had a nice V-Day!

    Reply
  36. Marissa | Pinch and Swirl

    February 16, 2015 at 10:11 am

    This noodle bowl looks awesome, Alice! I LOVE buckwheat noodles and that broth sounds incredibly flavorful!

    Reply
  37. marla

    February 16, 2015 at 11:04 am

    Mmmmmm! This soba soup looks wonderful!

    Reply
  38. Gayle @ Pumpkin 'N Spice

    February 16, 2015 at 11:26 am

    What a perfect Sunday (or any day) dinner! I love the broth in here, Alice! This sounds so delicious and my husband would love this too! Pinning!

    Reply
  39. Jen @ Baked by an Introvert

    February 16, 2015 at 11:29 am

    I’ve seen a couple of soba recipes this morning and I feel like I need to jump on board. I have yet to try soba noodles so this must happen. I’m pinning this and plan to give it a try soon!

    Reply
  40. Joy | The Joyful Foodie

    February 16, 2015 at 11:42 am

    I love soba noodles, but I’m the only one in my house who does! I always make them cold with the dipping sauce. I think I may need to try this hot broth version because I know my family loves soups.

    Reply
  41. Laura (Tutti Dolci)

    February 16, 2015 at 2:54 pm

    Noodle bowls are the best, what a great dinner idea!

    Reply
  42. Kevin (Closet Cooking)

    February 16, 2015 at 4:17 pm

    What nice, light, fresh and tasty looking noodle bowls!

    Reply
  43. Mariah @ Mariah's Pleasing Plates

    February 16, 2015 at 4:35 pm

    I love that this dish is healthy and easy! Pinned!

    Reply
  44. Jeanette | Jeanette's Healthy Living

    February 16, 2015 at 7:52 pm

    This is my kind of soup – I’ve been having soup noodles almost everyday lately because it is freezing cold!!

    Reply
  45. Ash-foodfashionparty

    February 16, 2015 at 8:27 pm

    That’s a big beautiful bowl of yummy soup. My family loves soba noodles every way, I need to try something like this.

    Reply
  46. Kristi @ Inspiration Kitchen

    February 16, 2015 at 9:11 pm

    Alice, fair warning – just so you know, the next time you are making this, I am totally coming over to eat! And I think you’re local to where I am…so girl, it’s not totally out of the question! 🙂 This looks absolutely amazing! Pinned! Because if you don’t invite me over, I have to make it myself! 🙂

    Reply
  47. ATasteOfMadness

    February 17, 2015 at 3:17 am

    Oh wow. This seriously looks amazing! I don’t know why I’m looking at food blogs at 1 AM, but I am seriously craving this as a late night (early morning?) snack!

    Reply
  48. Jennie @themessybakerblog

    February 17, 2015 at 7:29 am

    I so wish we were real life neighbors. Then I could come over and steal one of these delicious broth bowls. Pinned.

    Reply
  49. Sarah@Whole and Heavenly Oven

    February 17, 2015 at 7:37 am

    These bowls are absolutely gorgeous, Alice! Like you said, it is still SUPER cold here and comfort food is the only thing I’m craving! I neeeeeeed this. 🙂

    Reply
  50. Constance Smith

    February 17, 2015 at 11:17 am

    This looks so fresh & yummy!!

    Reply
  51. Shashi at RunninSrilankan

    February 17, 2015 at 1:36 pm

    You are igniting my curiosity, Alice – I really need to get my hands on some Buckwheat noodles now!

    Reply
  52. Lauren @ Sew You Think You Can Cook

    February 17, 2015 at 2:15 pm

    Such a beautiful soup! I’ve still yet to try soba noodles.

    Reply
  53. osmanthus wine

    May 19, 2022 at 2:31 pm

    5 stars
    Very very detail, I want’t wait to cook this Asian Soba Noodle Broth Bowls, it is very healthy!

    Reply

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Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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Jennifer Aniston Salad! This is the salad Jennifer made and ate on the set of Friends for 10 years! Bulgur, cucumbers, chickpeas and more!



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