Tofu Empanadas! Stuffed with Nasoya’s marinated baked tofu, spinach, zucchini, mushrooms and more, these flavorful and savory vegetarian empanadas are so good!
When it comes to food, I’m all about variety. I love small plates, foods I can eat with my hands and trying everything on the table in front of me. When I entertain, I love serving lots of appetizers and finger foods. People get to try a variety and, I can easily have foods that everyone will like; vegetarian, meat dishes, gluten free, etc.
We recently tried Nasoya’s Nasoya® TofuBaked! It’s marinated and already baked, ready to enjoy hot or cold! We tried the chipotle marinated baked tofu and it was delicious! I could literally eat this alone, all by itself, it was so good!
We love that Nasoya’s Nasoya® TofuBaked is USDA Organic, gluten free, has a great super-firm texture and is a cholesterol-free food with no preservatives. Now I need to try the teriyaki and sesame ginger flavors! I can’t wait!
One day, I had some zucchini, spinach and mushrooms and decided to sauté everything together and these tofu empanadas were born!
I love making my empanada dough at home, it’s so easy and so delicious! I’ve made an olive oil pastry dough for empanadas before, but I loved this recipe even more! These tofu empanadas are so delicious! I hope you give these a try! Whether you are having some friends over and want to bake up these delicious treats, or you just want to make these for yourself, I hope you try this recipe!
Tofu Empanadas
Ingredients
For the empanada dough:
- 2 ½ cups all-purpose flour
- 1 ½ teaspoons salt
- 1 stick 1/2 cup very cold unsalted butter, cut into cubes
- 1 large egg
- 1/3 cup ice water
- 1 tablespoon vinegar white vinegar or apple cider vinegar
- 1 egg; slightly beaten + mixed with 1 tablespoon of water for egg wash; to brush on empanadas right before baking
For the empanadas:
- 1 tablespoon extra-virgin olive oil
- ½ small onion diced
- 1 to 2 cloves fresh garlic minced
- 4 oz mushrooms diced
- ½ cup zucchini (skin on) diced
- 2 cups fresh spinach
- ½ teaspoon chili powder + more if desired
- 1 package Nasoya® TofuBaked Chipotle Marinated Baked Tofu cut into cubes
- salt and pepper
For the spicy mayo dipping sauce:
- 4 tablespoons Japanese mayonnaise
- 3 to 4 teaspoons Sriracha sauce
- 1 teaspoon roasted sesame oil
- 1 teaspoon fresh lemon juice
- toasted sesame seeds
Instructions
For the empanada dough:
- Using your food processor, combine the flour, salt and cold butter and pulse for about 4-5 seconds. Whisk together the egg, water and vinegar in a small bowl with a fork. Slowly add into the flour mixture and pulse until the pastry just begins to come together, for about 7-8 seconds; no need to overwork the dough.
- Transfer the pastry dough to a lightly floured work surface, gather it together to combine everything and knead gently with the heel of your hand just once or twice and then form into a ball or mound. Wrap in plastic wrap and place in the refrigerator for at least 40-50 minutes before rolling out.
For the empanadas:
- Heat the olive oil in a large sauté pan over medium high heat. Add in the onions and garlic and continue cooking for a few minutes. Add in the mushrooms, zucchini and spinach and season with the chili powder. Mix together and cook until the vegetables are softened, for about 5 minutes. Add in the baked tofu cubes and season with salt and pepper. Continue cooking for another 3 to 4 minutes, or until everything is heated through.
- Remove from the heat and allow your vegetable to tofu mixture to cool completely; you do not want to place hot filling onto the empanada dough.
- Preheat your oven to 400 degrees. Remove the pastry dough from the refrigerator and onto a lightly floured work surface. Using your rolling pin, roll out the dough until flat. Using a small bowl or round cookie cutter that’s about 4 to 4 ½ inches across, cut out the round disc shapes for the empanadas. Continue until all of the dough is cut.
- Place a tablespoon size of the vegetable tofu filling in the middle of each empanada disc. Fold the bottom part up and continue to fold over the top of the disc, creating little creases as you work your way across the top, sealing the empanada. There are several different ways to seal your empanada; do what works for you. You can also seal the top by folding the top over and tucking in the dough to seal it closed. For added decoration, you can press the end of a fork around the seam of each empanada to create lines. As you finish each empanada, place onto a lined baking sheet.
- Brush each empanada with the egg wash and bake for about 22-25 minutes or until golden brown. Serve with your favorite empanada dipping sauce and enjoy!
For the dipping sauce:
- Using a small mixing bowl, whisk together all of the ingredients. Sprinkle on some toasted sesame seeds if desired. Serve with the Tofu Empanadas and enjoy!
Disclosure: This is a sponsored post in partnership with Nasoya Tofu. All opinions expressed here are my own.
I have never seen that chipotle tofu Alice. I’ll need to keep my eyes peeled for it. I’ve got a friend who loves tofu, so I’m sure she’ll love these!
It’s so good! Thank you, Mary Ann!
yea for GF tofu that’s flavored! I am so trying this!!!
I hope you do! You’ll love it!
Gimme all that chipotle tofu!!
YES!!!
Love this idea for empanadas!
Thank you so much, Leigh Ann!
Oh this looks wonderful. I remember watching you make these on your story! I love tofu. I know it can be a tough sell for people, but recipes like this are proof of its versatility!
I love tofu. . I hope you try this recipe, Krysten! Thank you!
Love Nasoya’s stuff,I have to try this out! Fun way to use it too in these empanadas!
Thank you so much, Gina!
Mmmmm these are making me hungry! And that spicy mayo sounds like heaven right there.
haha, yes!!! LOVE this spicy mayo!!!
YUMMMM!!!!! I still have never cooked with tofu, but I need to!
Tieghan, WHAT?! really? you need to try it!
Yum! This looks incredibly tasty! Need to try this recipe sometime this week, thanks for the share! Keep up the posts!
Thank you!!