• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hip Foodie Mom
  • Home
  • About Alice
  • Recipes
    • Popular Recipes
    • Quick Meals
    • Healthy Recipes
    • Gluten Free
    • Appetizers
      • Soups
      • Salads
    • Dinner
      • Asian Food
      • Beef
      • Korean Food
      • Pork
      • Poultry
      • Pasta
      • Pizza
      • Sushi
      • Vegetarian
    • Desserts
      • Brownies
      • Cakes
      • Cookies
      • Cupcakes
      • Ice Cream
    • Drinks / Cocktails
    • Browse All
  • Videos
    • Recipe Videos
    • YouTube Channel
  • Press
  • Work With Me
  • Family
  • Meal Planning
  • Contact

Mediterranean Veggie Wraps

February 23, 2017 by hipfoodiemom 11 Comments

121 shares
  • Facebook
  • X
Jump to Recipe Print Recipe

Mediterranean Veggie Wraps made with fresh veggies like spinach, bell peppers, cucumbers and red onions, and Hellmann’s Organic Mayonnaise. So easy to make and delicious! #ad

Mediterranean Veggie Wraps made with fresh veggies like spinach, bell peppers, cucumbers and red onions, and Hellmann’s Organic Mayonnaise. So easy to make and delicious!

Disclosure: This post is sponsored by Mirum Shopper but all opinions are 100% my own. Please see below for additional disclosure.

Mediterranean Veggie Wraps made with fresh veggies like spinach, bell peppers, cucumbers and red onions, and Hellmann’s Organic Mayonnaise. So easy to make and delicious! #ad

The kids and I were at Panera Bread the other day and Madeline asked for a salad to go with her mac and cheese. The guy behind the counter was like, “That’s the first time I have ever seen a kid ask for a salad.” Insert proud mom moment. 

Of course, she wanted to wash down the mac and cheese and salad with a big chocolate chip cookie.

If you’ve been reading my blog for a while, you know I’m big on fresh ingredients. Fresh veggies, fresh fruit, fresh herbs, organic chicken . . and I read all the labels. I like to know what the ingredients are in the foods I buy. Even in my mayonnaise.

Mediterranean Veggie Wraps made with fresh veggies like spinach, bell peppers, cucumbers and red onions, and Hellmann’s Organic Mayonnaise. So easy to make and delicious! #ad

Hellmann’s Organic Mayonnaise is made with organic cage-free eggs, organic expeller-pressed oil, and no artificial flavors and preservatives, so I can make my family’s favorite wraps, tuna salad sandwiches and even discover a new recipe and still feel confident I’m giving my family something good and using better, quality ingredients.

Mediterranean Veggie Wraps made with fresh veggies like spinach, bell peppers, cucumbers and red onions, and Hellmann’s Organic Mayonnaise. So easy to make and delicious! #ad

And the taste is incredible, so my family has no problem eating my wraps, tuna salad sandwiches, and anything else I make using Hellmann’s Organic Mayonnaise.

Try The Delicious Taste of Organic. Made with the finest organic ingredients and no artificial flavors or preservatives. #ad

Try The Delicious Taste of Organic. Made with the finest organic ingredients and no artificial flavors or preservatives. And now, it’s easier than ever to give Hellmann’s Organic a try by going to Target and using the Cartwheel app to save 20%! Hurry, this offer ends soon! Just click on the image above! #UpgradeWithHellmanns

Print Recipe

Mediterranean Veggie Wraps

Prep Time10 minutes mins
Total Time10 minutes mins
Course: Main
Servings: 2
Author: Hip Foodie Mom

Ingredients

  • 2 Tbsp. Hellmann’s® Organic Mayonnaise
  • 2 10-inch whole grain wraps
  • 1 cup baby spinach leaves or salad greens
  • 1/2 cup cucumber sliced or chopped
  • 1/2 cup sliced bell peppers red and yellow
  • 1/2 cup crumbled goat cheese
  • 1/4 cup chopped Kalamata olives
  • 1/4 cup thinly sliced red onion

Instructions

  • Spread Hellmann’s® Organic Mayonnaise on wraps. Layer ingredients down center of each wrap.
  • Roll and fold the filled wrap. Slice and enjoy!

Mediterranean Veggie Wraps made with fresh veggies like spinach, bell peppers, cucumbers and red onions, and Hellmann’s Organic Mayonnaise. So easy to make and delicious! #ad

Disclosure: This is a sponsored post in partnership with Mirum Shopper. All opinions expressed here are 100% my own.

 

You might also like...

  • Ahi Yellowfin Tuna Rolls and Hand Rolls made with Chicken of the Sea's new Wild Catch Premium Tuna. So easy to make and delicious!

    Ahi Yellowfin Tuna Rolls and Hand Rolls

  • Veggie Frittata

    Veggie Frittata

  • Roasted Brussels Sprouts with White Wine Shallot Sauce

    Roasted Brussels Sprouts with White Wine Shallot Sauce

Related

121 shares
  • Facebook
  • X

Filed Under: healthy, Meals

Previous Post: « Chipotle Beef Burrito Bowl
Next Post: Healthy Weekly Meal Plan 2.25.17 »

Reader Interactions

Comments

  1. Laura | Tutti Dolci

    February 24, 2017 at 1:03 am

    Love these healthy and colorful wraps! That’s my dream lunch!

    Reply
  2. Gayle @ Pumpkin 'N Spice

    February 24, 2017 at 6:20 am

    Wraps are one of my favorite dishes to whip up for lunch. I’m loving this Mediterranean version…sounds so fresh and delicious!

    Reply
  3. Mary Ann | The Beach House Kitchen

    February 24, 2017 at 2:14 pm

    So colorful and so healthy Alice. Right down to the mayo! Love these.

    Reply
  4. Kimchi John

    February 24, 2017 at 2:47 pm

    Hi Alice! These look awesome! Fresh and light. Perfect for the weather we are having here. 70 degrees in Bufffalo, NY and it’s February! ?????

    Reply
  5. Tieghan

    February 24, 2017 at 10:56 pm

    love, love, love these flavors and colors. Such a pretty wrap!

    Reply
  6. Gina @ Running to the Kitchen

    February 26, 2017 at 3:33 pm

    Such an easy, healthy lunch option!

    Reply
  7. Amber

    February 27, 2017 at 2:30 pm

    I want these for dinner tonight!!

    Reply
  8. Manali@CookWithManali

    February 28, 2017 at 2:39 am

    I love Mediterranean flavors! these sound so good Alice!

    Reply
  9. Kimchi John

    March 5, 2017 at 12:09 pm

    What a wonderful lunch! These were spot on. Loved how the flavors came together.???

    Reply
  10. Melissa

    March 8, 2017 at 4:29 am

    Wow! This looks amazing and sooo simple. I’m loving wrap and one hand eating recipes lately. Having a baby is fun, and interesting when you have to think about anything and everything you can eat with one hand. I’ve discovered eating with chopsticks is one of the easiest one handed things I can do!

    http://www.melodramaticadventures.com

    Reply
    • hipfoodiemom

      March 8, 2017 at 6:34 am

      Did you just have a baby? Well, then, yes, these wraps are the way to go!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

  • TikTok
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Facebook

Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

Popular Posts

The most fabulous salad with biscuit croutons! Yes, you heard that right! Biscuit croutons! Take your salad up a few notches and try this!
Simple Shrimp and Vegetable Stir Fry! When you need to put dinner on the table fast and still keep it healthy and delicious!
Loaded Baked Potatoes with Bacon and Cheddar!!! So good and so easy to make! This is the best comfort food. Be sure to check out my tips!
Simple Smoked Salmon Salad with pickled red onions. Super easy and you can throw this salad together in under 5 minutes.
Air Fryer Chicken Katsu using no oil at all! Crispy, flavorful and so delicious! If you're looking for ways to eat healthier this January, I hope you check out the recipe!



Facebook | Twitter | Pinterest | Privacy Policy

Copyright © 2025 Hip Foodie Mom. All content, recipes and photographs are copyrighted to Alice Choi and are the property of Hip Foodie Mom. They may not be republished in part or whole without permission and proper credit. Contact me to seek republishing and syndication rights.

Copyright © 2025 Hip Foodie Mom on the Foodie Pro Theme

JOIN THOUSANDS OF FOOD LOVERS!!

Get a weekly newsletter with RECIPES delivered straight to your inbox for FREE!

Your information will *never* be shared or sold to a 3rd party, nor will we spam your inbox.