Simple Quinoa Recipe (served with salmon and asparagus)

Hello friends,

Heard of Quinoa and not sure how to make it? Here’s a super simple recipe to try! And if you like it, experiment by adding in different things and trying different quinoa recipes, there are a TON out there! Enjoy! (just tell the kids it’s brown RICE)

“Quinoa was a staple of the ancient Incas, who called it the “mother grain.” It remains an important staple in South American cuisine, as it contains more protein than most other grains.”

Quinoa with salmon and asparagus

Basic Quinoa Ingredients:

  • 1 cup quinoa (I use the organic Quinoa from Trader Joe’s)
  • 2 cups chicken broth or vegetable stock (adds additional flavor) OR use cold water
  • Optional: 1/4 tsp salt
  • Optional: add diced vegetables (added in the beginning with the water or broth)

Quinoa Cooking Directions:

  1. You’ll need a 2 quart pot with a tight fitting lid, and a fine mesh strainer
  2. Double the recipe if you want to have leftover quinoa for another meal or two
  3. Optional: Soak the quinoa for 5 min in the cooking pot. Soaking helps quinoa to cook evenly, and loosens up any residue of saponin (usually removed in processing), which can give a bitter taste
  4. Most quinoa sold in the US has been cleaned, and steamed to remove the saponin, so don’t worry about that too much!
  5. To Rinse: Stir the quinoa with your hand, and carefully pour off the rinsing water, using a fine mesh strainer
  6. Drain quinoa well in the strainer, transfer to the cooking pot, add 2 cups chicken broth & 1/2 tsp salt (if desired)
  7. Bring to a boil, cover with a tight fitting lid, and turn the heat down to simmer
  8. Cook for 10- 15 minutes (until all the liquid is absorbed)
  9. You will know when the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.


To Soak or Not to Soak: It usually works well either way. Most quinoa that you buy in stores has been pre-rinsed and dried, but if you are worried, soak it 5 minutes just in case, to loosen up any residue of saponin, or dust or chaff that remains. Skip soaking if you like, but always rinse and drain quinoa thoroughly in cold water before cooking.

To prepare in a rice cooker, simply treat quinoa like rice. Add two parts water to one part quinoa, stir, cover (unlike rice you can stir quinoa a few times while cooking to prevent burning in the bottom of the pan) and when the cooker shuts off, the quinoa is done.

Salmon (baked in foil tents):

My husband actually prepared the salmon and we cooked it on the grill. (This is why I forgot to take photos!) All we did was season the salmon with 2-4 teaspoons olive oil (depending on how much salmon you are cooking), salt, and pepper, dry oregano, onion powder, garlic, and dry rosemary.

Place the salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape and seal the packets closed. Place the foil packet on the grill and cook for about 15-20 minutes.

Asparagus:

I prefer baking asparagus in the oven. It’s easy and less clean up!

  1. Rinse asparagus thoroughly and pat dry; make sure it’s completely dry
  2. Place on foil covered cookie sheet
  3. Drizzle with olive oil, salt and pepper
  4. Cook at 350 degrees for about 15 minutes!


You might also like…

6 Responses to "Simple Quinoa Recipe (served with salmon and asparagus)"

Add Comment
  1. Pingback: Black Bean, Quinoa and Citrus Salad | Hip Foodie Mom

  2. at sex videos

    February 26, 2013 at 9:43 pm

    I have read a few excellent stuff here. Certainly price bookmarking
    for revisiting. I surprise how so much effort you set to create such a fantastic informative website.

    Reply
  3. Tyson Philben

    April 20, 2013 at 7:37 am

    Asparagus has been used as a vegetable and medicine, owing to its delicate flavour, diuretic properties, and more. It is pictured as an offering on an Egyptian frieze dating to 3000 BC. Still in ancient times, it was known in Syria and in Spain. Greeks and Romans ate it fresh when in season and dried the vegetable for use in winter; Romans would even freeze it high in the Alps, for the Feast of Epicurus. Emperor Augustus reserved the “Asparagus Fleet” for hauling the vegetable, and coined the expression “faster than cooking asparagus” for quick action.,

    Freshest article content on our very own online site
    http://www.caramoan.ph/caramoan-lahuy-island/

    Reply
  4. Phyllis

    April 22, 2013 at 2:00 am

    If you desire to grow your know-how only keep visiting this web site
    and be updated with the newest news posted here.

    Reply
  5. Roosevelt

    May 16, 2013 at 2:29 am

    Thanks a lot for sharing this with all of us you really recognize what you’re speaking about! Bookmarked. Please also talk over with my web site =). We can have a hyperlink change arrangement among us

    Reply
  6. March 9th

    June 4, 2013 at 4:14 am

    Hi there, just became alert to your blog through Google, and found that it’s truly informative. I am going to watch out for brussels. I’ll appreciate if you continue
    this in future. A lot of people will be benefited from your writing.
    Cheers!

    Reply

Submit a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

The Blogger NetworkAdvertise with us Report this ad