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Cinnamon Flaxseed French Toast

August 29, 2016 by hipfoodiemom 17 Comments

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Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

It’s Monday and I’m here with something fabulous!

We just got back from Milwaukee last night. .  We went to our first Brewer’s game and had a blast. I think we seriously took advantage of our last weekend before school starts on Thursday! On Saturday, we spent the day in Chicago and ate at the Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

After taking my nutrition course, I now think about more ways to bump up the nutrition factor in the recipes I make. Adding flaxseed meal to this french toast adds Omega-3 essential fatty acids, which are the “good” fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.*

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

And fiber, because we all need our fiber.

And what I love most about this recipe? It can be breakfast or lunch!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

French toast sticks are the best because they are so easy to make and frankly, anything with a little bit of maple syrup drizzled on gets devoured pretty quickly here in my house. Well, maple syrup and fresh berries! These are super easy to pack in your child’s lunch and you can be certain they will gobble them up!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

I used Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

To learn more about Davidson’s Safest Choice® Pasteurized Eggs, check out their Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

I used multigrain bread but you can use whatever bread you like. My only suggestion: use bread that isn’t soft. Slightly stale, older bread works great for this recipe!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

I hope you give this Cinnamon Flaxseed French Toast a try! It’s so delicious!!!

Print Recipe

Cinnamon Flaxseed French Toast

Brown sugar can be substituted for the coconut sugar. Easy to make and delicious, this french toast serves as a great, wholesome breakfast or an easy to pack lunch for your children.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Breakfast or Lunch
Servings: 4
Author: Hip Foodie Mom

Ingredients

  • 1 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 Tbsp ground flaxseed meal
  • 2 Tbsp coconut sugar
  • 4 Safest Choice™ pasteurized egg s
  • 1/4 c almond milk
  • 1 tsp vanilla extract
  • 4 Tbsp butter
  • 8 slices whole wheat or multi-grain bread
  • fresh berries to taste
  • maple syrup to taste

Instructions

  • Using a small bowl, mix together the cinnamon, nutmeg, ground flaxseed meal and coconut sugar. Set aside.
  • Using a shallow dish, whisk together the eggs, almond milk and the vanilla. Add in the cinnamon flaxseed mixture and whisk together again.
  • Heat the butter in a non-stick pan or skillet over medium high heat and dip each bread slice into the egg mixture and fry on each side until golden brown. Repeating until all of the bread has been cooked. Serve with fresh berries and maple syrup. Or, slice into French bread “sticks” and pack in your child’s lunch.

 

 

Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids!

 

*Source: WebMD regarding flaxseed.

Disclosure: This is a paid, sponsored post in partnership with Davidson’s Safest Choice Eggs. All opinions stated here are 100% my own. Thank you for your continued support and for welcoming posts like this that allow me to share the products and brands that I use and love.

 

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Filed Under: Breakfast, Kid's Food, Meals, Quick Meals

Previous Post: « Healthy Weekly Meal Plan 8.27.16
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Comments

  1. Dawn @ Girl Heart Food

    August 29, 2016 at 12:28 pm

    Sounds like you had a lovely weekend, Alice! I can’t believe all the kids are going back to school! Amazing how fast the time flies, isn’t it?

    I was just saying to hubby the other day I was in the mood for French toast. It’s not something I eat regularly, but love your healthier version! Going to have to give this one a try on a Saturday or Sunday for sure 🙂

    Have a great week!

    Reply
  2. marcie

    August 29, 2016 at 4:14 pm

    The Brewer’s game sounded fun — I love going to sporting events in different cities! Hope your girls have a great first week of school — if it starts off with this delicious french toast for breakfast or lunch I don’t know how it could go wrong! 🙂

    Reply
  3. Cathy | whatshouldimakefor.com

    August 30, 2016 at 12:26 am

    Love the idea of french toast for lunch, and even better, so would my boys! And they’d be so busy gobbling them up they won’t even know how good for them they are. Great recipe!

    Reply
  4. Gayle @ Pumpkin 'N Spice

    August 30, 2016 at 6:13 am

    Isn’t the Brewers stadium fun? We try to get up there when we can, since it’s not too far from us. And yay for school starting soon! This french toast looks gorgeous, Alice! I love the cinnamon flavor and flaxseed in here! Perfect for breakfast!

    Reply
  5. Kelly

    August 30, 2016 at 4:12 pm

    Your trip sounds awesome! Hope your girls have a great first day of school! This french toast would get anybody excited to get up early! It looks amazing!

    Reply
  6. Manali@CookWithManali

    August 30, 2016 at 4:52 pm

    yum, these french toast look amazing! what a fun way to make these healthy by adding flaxseed!

    Reply
  7. Laura | Tutti Dolci

    August 31, 2016 at 12:40 am

    Yes please, I so want to wake up to this French toast for breakfast!

    Reply
  8. Mari

    January 1, 2017 at 12:18 pm

    This read like an ad for eggs. Waste of time + if I’m using flax I’m trying to avoid using eggs

    Reply
  9. Kimchi John

    September 10, 2017 at 9:47 am

    Yum! I will try your recipe next time! ??

    Reply
  10. Keri

    September 10, 2017 at 9:51 am

    Looks so good! Can’t wait to make these.

    Reply
    • hipfoodiemom

      September 10, 2017 at 11:21 am

      Hooray! Let me know how you like the recipe! Cheers!

      Reply
  11. Dom Wells

    October 1, 2017 at 3:09 pm

    This is so great! Thank you very much for sharing this with us. Simple and tasty, and the most important easy to make 🙂 I can’t wait to surprise my wife with these. She is crazy about french toast!

    Reply
  12. dannie

    June 6, 2018 at 4:08 am

    this is the best breakfast recipe i have come across well balanced and thought out.

    Reply

Trackbacks

  1. Zucchini Carrot Muffins says:
    September 12, 2016 at 12:15 am

    […] I now think about more ways to bump up the nutrition factor in the recipes I make, like this cinnamon flaxseed french toast. Adding the flax egg was on purpose. Each tablespoon of ground flaxseed contains about 1.8 grams of […]

    Reply
  2. 10 Foods Known To Hydrate Your Skin - Society19 says:
    March 20, 2017 at 5:02 pm

    […] Another one of those omega-3 fatty acid rich foods. Flax seeds help retain the moisture in your skin for longer periods of time and will take care of any rashes you have–provided you add them as a regular in your diet. These are amazing in muffins, oatmeal, and pretty much everything and anything you would think of putting chia seeds in. In fact, the next time you are adding chia seeds to a recipe, don’t hesitate to add a few flax seeds as well! [creative craving: cinnamon flax seed french toast] […]

    Reply
  3. 25 Breakfast Ideas For the School Year • Hip Foodie Mom says:
    September 3, 2018 at 12:16 am

    […] 12) Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or even an easy-to-pack lunch for your kids! […]

    Reply
  4. Healthy Diet Recipes to Lose Weight with Flax Seeds - Nutriwish says:
    November 30, 2018 at 12:32 am

    […] Check out the entire recipe here. […]

    Reply

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Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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