• Home
  • About Alice
  • Recipes
    • Popular Recipes
    • Quick Meals
    • Healthy Recipes
    • Gluten Free
    • Appetizers
      • Soups
      • Salads
    • Dinner
      • Asian Food
      • Beef
      • Korean Food
      • Pork
      • Poultry
      • Pasta
      • Pizza
      • Sushi
      • Vegetarian
    • Desserts
      • Brownies
      • Cakes
      • Cookies
      • Cupcakes
      • Ice Cream
    • Drinks / Cocktails
    • Browse All
  • Videos
    • Recipe Videos
    • YouTube Channel
  • Press
  • Work With Me
  • Family
  • Meal Planning
  • Contact

Kid-Friendly Baked Egg Tater Tot Muffins

September 14, 2015 by hipfoodiemom 53 Comments

Facebook
Pinterest327
Twitter
Yummly
327Shares

Kid-Friendly Baked Egg Tater Tot Muffins! These delicious, savory baked egg tater tot muffins have everything you want in a great breakfast! A baked egg, spinach, ham and crispy tater tots on the bottom! Your family is going to love these!

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

Over the summer, I had to go on a lot of work trips. I loved meeting some new people and traveling to different cities and meeting the people behind some of the brands that I work with. While I was gone, my husband was, of course, watching the kids. And apparently, while I was gone, he established a weekend routine breakfast fun outing to McDonald’s.

Phoebe and Madeline tasted the McDonald’s hash browns for the first time and it was love at first bite. Now, nothing else is the same. Not even my homemade “hash” browns.

But maybe tater tots?

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

Kid-Friendly Baked Egg Tater Tot Muffins

So, then it came to me ..  tater tot muffins!!!! with baked eggs on top! Baked egg tater tot muffins.  All the deliciousness of the tater tot PLUS the healthy ingredients that I feel good about.  and you need to bake the tater tots beforehand so they remain somewhat crispy on the bottom. I mean, come on. .  who doesn’t like food in muffin form?!! And they are portable!

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

What I love about these muffins, and my girls too, are the baked eggs on top. Over the summer I was frying up eggs almost everyday. This is their new favorite way to eat eggs and I got my girls to like the runny yolk!! What can I say, soft baked eggs and poached eggs are my fave!

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

And because I use Davidson’s Safest Choice Eggs, which are pasteurized, I don’t worry about salmonella because I’m not fully cooking the egg yolks. “The Safest Choice™ all-natural, gentle water bath pasteurization process eliminates the risk of Salmonella in eggs without changing the nutrition or flavor.

Now you can safely enjoy your favorite styles and recipes such as Hollandaise, Caesar salad dressing and other sauces—and sunny side up, poached or soft scrambled eggs.”

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

So, make these with your kids, and you can freeze these baked egg tater tot muffins if you want to prep them for breakfast during the week, and enjoy!

And don’t worry, they are packed with veggies so you can feel good about serving these to your family!

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

I mean, come on now. .  do you see the tater tot bottom?!

Baked Egg Tater Tot Muffins! Delicious, savory muffins packed with spinach, ham, crispy tater tots and a baked egg on top! Great for breakfast on the go! Your family is going to love these! #spon

I hope you give these baked egg tater tot muffins a try!

Print Recipe

Baked Egg Tater Tot Muffins

Note for the cook: You can use a 6-cup or half of a 12-cup muffin pan. This recipe makes 6 muffins.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Breakfast
Servings: 6
Author: Hip Foodie Mom

Ingredients

  • About 18 to 24 frozen tater tots
  • ½ cup shredded mozzarella cheese
  • ½ to mato diced
  • ¾ cup fresh baby spinach leaves
  • 2 to 3 thin slices turkey or ham deli meat cut into smaller pieces
  • 6 eggs
  • Salt and pepper to taste
  • Fresh chives finely diced for garnish

Instructions

  • Preheat your oven to 425 degrees and spray or grease 6 cups in a regular sized muffin pan. Place about 3 to 4 tater tots into each cup and bake for about 20 minutes or until crispy.
  • Remove muffin pan from the oven and sprinkle on the shredded mozzarella cheese over the tater tots. Then, evenly sprinkle on the diced tomatoes and lay a few spinach leaves and the deli meat pieces into each muffin cup. Gently press down ingredients if needed. When you crack your egg, you don’t want the egg to spill over.
  • Crack an egg over each muffin cup, on top the deli meat, keeping the egg in the muffin cup. Season with salt and pepper and bake until the eggs have set to your desired doneness, or for about 15 to 18 minutes. Do not over bake the eggs. Remove from the oven and let the muffins cool in the pan for about 3 to 5 minutes before removing from the muffin pan. Garnish with the fresh, diced chives and serve immediately. Enjoy!

 

Disclosure: This is a sponsored post in partnership with Davidson’s Safest Choice Eggs. All opinions expressed here are 100% my own. Thank you for supporting me in partnering with the brands that I use and love.

 

 

You might also like...

  • Cinnamon Chocolate Bundt CakeCinnamon Chocolate Bundt Cake
  • Gluten Free Skinny Banana Oat Flaxseed CookiesGluten Free Skinny Banana Oat Flaxseed Cookies
  • Gingerbread CakeGingerbread Cake
Facebook
Pinterest327
Twitter
Yummly
327Shares

Related Recipes

Filed Under: Baking, Breakfast, Kid's Food

« Football Sandwiches + A Giveaway!!
Pumpkin Spice Chocolate Chip Banana Blondies + A Giveaway! »

Comments

  1. Tori says

    September 14, 2015 at 5:52 am

    So um…..THIS IS BRILLIANT!!! I love this idea Alice! What a killer breakfast idea!

    Reply
  2. The Surprised Gourmet says

    September 14, 2015 at 6:36 am

    This sounds delicious. I make something similar I call Baked Hen Apples. I’d not thought of using tater tots in it. I’ll have to give that a try.

    Reply
  3. Kate @ Framed Cooks says

    September 14, 2015 at 6:41 am

    Okay, GENIUS!! Love this idea, and now I need to immediately go buy Tater Tots. 🙂

    Reply
  4. Gayle @ Pumpkin 'N Spice says

    September 14, 2015 at 6:50 am

    Oh I love these tater tot muffins, Alice! What a creative idea! And I bet these are way better than anything from McDonald’s. I would love to start out my day with a muffin or two!

    Reply
  5. Taylor @ Food Faith Fitness says

    September 14, 2015 at 7:41 am

    You know, my nickname is Tater-Tot. And I LOVE Safe Eggs…so clearly these muffins need to happen to my face. Seriously, I love that you used tater tots here, HOW FUN. Pinned!

    Reply
  6. Cheyanne @ No Spoon Necessary says

    September 14, 2015 at 7:45 am

    These are beyond amazing, Alice! McDonald’s has got NOTHING on breakfast at your house! The tater tot bottom is totally genius! Seriously, I was about to go make myself breakfast and now I am pissed I don’t have tater tots because all I want are like a dozen of these muffins! LOVE LOVE LOVE. Tater tots will be purchased today. 🙂 Pinned! Cheers, girlfriend!

    Reply
  7. Liz @ Floating Kitchen says

    September 14, 2015 at 7:54 am

    These are such a great and fun idea, Alice! Love the tator tot bottom for sure!

    Reply
  8. annie@ciaochowbambina says

    September 14, 2015 at 8:17 am

    I love all your egg recipes but these tater tot muffins are speaking to me!! I can imagine that your girls love them!! My kids will too! 🙂

    Reply
  9. Sarah @Whole and Heavenly Oven says

    September 14, 2015 at 8:33 am

    I’m thinking these muffins would be the PERFECT way to start my Monday off on the right foot! I mean, this is basically ALL the best savory parts of breakfast in one gorgeous little muffin! Love it. 🙂

    Reply
  10. Tonya says

    September 14, 2015 at 8:35 am

    Husbands really know how to make our jobs easy. 🙂 You had to take on McDonald’s hash browns?! I’m here to tell you you’ve toppled the mighty giant with teeny, tiny tater tots in a muffin pan!! Healthy-check! Kid-friendly-check! Mother approved-check! Mom you rock!!! 🙂

    Reply
  11. Ashley | The Recipe Rebel says

    September 14, 2015 at 9:35 am

    These are so fun! I am all for breakfast anything — especially eggs and hashbrowns! It’s been a while since I’ve had a Macdonald’s breakfast, but I’m pretty sure these are better…. Lol. Love them!

    Reply
  12. Dannii @ Hungry Healthy Happy says

    September 14, 2015 at 9:42 am

    How cute are these! I love making egg muffins, but yours look much more filling with the tater tots in them. Yum!

    Reply
  13. Mira says

    September 14, 2015 at 9:45 am

    Such a fun and easy idea Alice! Love these muffins! I’ve been frying a lot of eggs lately and will definitely try this ! Pinned!

    Reply
  14. Katalina @ Peas and Peonies says

    September 14, 2015 at 9:55 am

    Such a brilliant and creative idea 🙂 I love it, makes breakfast so much fun and so delicious!

    Reply
  15. Harriet Emily says

    September 14, 2015 at 10:04 am

    Yum yum yum, these look so amazing Alice! I love savoury muffins, and what a great idea to use tater tots. I could definitely eat these throughout the whole day! So fun an delicious 🙂

    Reply
  16. Ashley | Spoonful of Flavor says

    September 14, 2015 at 10:14 am

    These little muffins are my ideal breakfast! They are the perfect serving size and I love that they include tater tots, fresh veggies and eggs. Great recipe, Alice!

    Reply
  17. Jen | Baked by an Introvert says

    September 14, 2015 at 10:24 am

    This is such a genius idea for grab and go breakfasts. Love the addition of tater tots!!

    Reply
  18. Jess @ whatjessicabakednext says

    September 14, 2015 at 10:54 am

    These baked egg tater tot muffins look delish, Alice! Love them, such a brilliant idea of breakfast! Excited to try these – pinned! 😀

    Reply
  19. Kelly says

    September 14, 2015 at 11:16 am

    So cute, I think my hubs would be making routine stops to McDonald’s too if I was away 🙂 These tater tot muffins are so much fun!!! I love the spinach in here and the grab and go size is perfect for having breakfast on the go! So creative, brilliant and way better than McDonald’s! I can’t wait to make these for my kiddos too!:)

    Reply
  20. Shinee says

    September 14, 2015 at 11:40 am

    OMG, I’ve been so bored with my breakfast choices lately. Scrambled egg, omelette, fried egg… Grr, I needed some great inspiration! This totally hits the spot!! Love the idea, Alice!

    Reply
  21. Shashi at RunninSrilankan says

    September 14, 2015 at 11:42 am

    Alice these are so BRILLIANT!!! I adore these tater tot and veggie muffins – but my fav part too is that baked egg on top! Such a great idea! IMO, way way better than the hash browns from McDonalds!

    Reply
  22. Maria | Pink Patisserie says

    September 14, 2015 at 11:42 am

    What an absolutely brilliant idea! These would be perfect for feeding my hungry teenagers (and me)! I love those hash browns too, nothing quite like them really.. And yay for you on the runny egg part. It’s the only way to eat eggs in my opinion! Wish we could get those pasteurized eggs in Seattle!

    Reply
  23. Johlene@FlavoursandFrosting says

    September 14, 2015 at 11:45 am

    I love that you invented these! They look delicious and the best part is that your girls are eating something healthy. McDonalds might be tasty to some but the fact remains it´s not good for you!

    Reply
  24. Allie | Baking a Moment says

    September 14, 2015 at 12:00 pm

    My kids are addicted to McDonald’s hash browns too! What do they put in those things anyway??? These are a much better option- love the hidden veggies in there!

    Reply
  25. Linda | Brunch with Joy says

    September 14, 2015 at 12:52 pm

    Hash browns are awesome but these tater tot muffins are even better. And runny egg yolk? Never say no to it!

    Reply
  26. Rachelle @ Beer Girl Cooks says

    September 14, 2015 at 1:35 pm

    These baked egg muffins are adorable! Who doesn’t love the Tater Tot? This is the perfect fun and creative breakfast to keep your family out of McDonalds!

    Reply
  27. Jocelyn+(Grandbaby+cakes) says

    September 14, 2015 at 2:31 pm

    Really creative! Love these!

    Reply
  28. Candice says

    September 14, 2015 at 2:48 pm

    Cool recipe! But, how do you reheat it if it’s frozen? Thanks.

    Reply
  29. Kathleen | Hapa Nom Nom says

    September 14, 2015 at 5:04 pm

    Yes, yes, yes! I’m totally having a ‘When Harry Met Sally Moment’. These are so wonderfully creative and look mouthwatering amazing!

    Reply
  30. Mary Ann | The Beach House Kitchen says

    September 14, 2015 at 6:35 pm

    Love these Alice! My husband loves runny eggs and tater tots! Perfect for a quick breakfast before he heads out! Pinned!

    Reply
  31. Medha @ Whisk & Shout says

    September 14, 2015 at 7:33 pm

    These are so cute! Tater tots are my favorites 🙂

    Reply
  32. Jeanette | Jeanette's Healthy Living says

    September 14, 2015 at 8:12 pm

    What a fun idea! I love how you tucked in some veggies too.

    Reply
  33. Cailee says

    September 14, 2015 at 8:32 pm

    Ahhhh!! This is SO cute!! I too love muffiny things like this! SO delicious and nutritious and portable! SUCH a win! Thanks for sharing! This is legit perf for kids (and adults!!)

    Reply
  34. Zainab says

    September 14, 2015 at 9:31 pm

    This is wonderful Alice! I love that you can customize the fillings.

    Reply
  35. Matt Robinson says

    September 14, 2015 at 11:56 pm

    What an awesome breakfast idea Alice!!

    Reply
  36. Ben Maclain | Havocinthekitchen says

    September 15, 2015 at 11:42 am

    Not only are these muffins the perfect breakfast, but they also the perfect option for brunch, lunch, and dinner, in my book. At least I would be able to eat them for all day. And for a few days in a row:) Nice job, Alice!

    Reply
  37. Jessica @ A Kitchen Addiction says

    September 15, 2015 at 11:59 am

    What a great idea! These sound so good!

    Reply
  38. Erin @ Miss Scrambled Egg says

    September 15, 2015 at 7:56 pm

    Alice – We recently had a tater tot fiasco at my house. An opened package fell into the ice bin in the fridge and so tater tot were coming out of the ice dispenser on the front of the refrigerator! I need to go out and buy another package, so that I can make these delicious baked egg muffins. 🙂

    Reply
    • hipfoodiemom says

      September 15, 2015 at 8:54 pm

      Erin, that’s hilarious!!

      Reply
  39. Amy | Club Narwhal says

    September 15, 2015 at 8:53 pm

    I LOVE that your girls like runny yolks–the only way to eat an egg, right!? And McDonald’s hashbrowns are totally my gutilty pleasure. Such a good idea to use tots as the base of these muffins–and what a great breakfast on the go!

    Reply
    • hipfoodiemom says

      September 15, 2015 at 8:55 pm

      Thank you so much, Amy!!

      Reply
  40. Denise @ Sweet Peas & Saffron says

    September 15, 2015 at 9:20 pm

    Aaaah I LOVE these! And I am with you on the runny yolk…these are too fun and look delicious, Alice!

    Reply
  41. Raymund says

    September 16, 2015 at 3:09 am

    Would definitely love this for breakfast

    Reply
  42. Mir says

    September 16, 2015 at 5:21 am

    I am ALL for eggs that won’t make me get foodborne illness. These eggs open up a whole new world of possibility!
    And baking tater tots into the bottom of an egg muffin is some kind of brilliant, Alice. It’s like you took the Mickey D’s concept and made it healthy, tasty and NOT greasy. In other words, you just made breakfast so much better!

    Reply
  43. Sarah | Broma Bakery says

    September 16, 2015 at 8:12 am

    Runny yolks are my fave, too. And a surprise tater tot stash on bottom? What a perfect way to wake up your tastebuds 🙂

    Reply
  44. Cathleen @ A Taste Of Madness says

    September 16, 2015 at 6:50 pm

    This is genius!! I also adore things made in a muffin pan!

    Reply
  45. Liz says

    September 16, 2015 at 8:30 pm

    Oooh, it’s been way too long since I’ve had tator tots—I may just have to pick up some for the weekend. A guilty pleasure for sure! And what a yummy base for these egg muffins. They trump McDonalds by a longshot!!!

    Reply
  46. Jessica @ Jessica in the Kitchen says

    September 16, 2015 at 9:56 pm

    Totally love this recipe – eggs on tater tots? YES! Easy and great breakfast idea.

    Reply
  47. Ryan @ Feed by Round Pond says

    September 23, 2015 at 1:05 pm

    Officially on my must try list! This may easily become a favorite with my three girls.

    Reply
  48. Philippa says

    January 8, 2018 at 6:40 pm

    Great idea! One question: at what point can I freeze them for later? Cheers.

    Reply

Trackbacks

  1. Egg, Turkey & Stuffin’ Muffins {with Blender Sage Hollandaise} | No Spoon Necessary says:
    November 23, 2015 at 6:01 am

    […] got the idea for these muffins from my friend, Alice’s Baked Egg Tater Tot Muffins.  When I was thinking about ways to use up the Turkey day leftovers, I immediately thought about […]

    Reply
  2. Acai Superfood Smoothie Bowl says:
    March 18, 2017 at 9:15 pm

    […] Baked Egg Tater Tot Muffins […]

    Reply
  3. 25 Breakfast Ideas For the School Year • Hip Foodie Mom says:
    September 3, 2018 at 12:16 am

    […] Baked Egg Tater Tot Muffins! (shown above) Don’t let the name fool you. .  these are packed with spinach and tomatoes too! […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

Popular Posts

Korean Japchae on white plate
Salmon Nicoise Salad with roasted salmon, potatoes, haricots verts, tomatoes, eggs and olives, topped with a delicious vinaigrette!
Salmon with Spicy Citrus Dressing. Baked salmon with a delicious, slightly spicy, citrusy dressing, served over fresh spinach and arugula.
How to make the perfect cheese board! Entertaining can be so easy simply by putting together a cheese and charcuterie platter.
Best Chunky Guacamole! Super simple and so easy to make! Ripe avocados, fresh lime juice and salt with finely diced red onions, tomatoes and cilantro.
Creamy Mushroom Spinach Fettuccine made with Land O Lakes® Butter with Olive Oil & Sea Salt. So delicious and easy to make, this is sure to become a family favorite!
bowl of oxtail soup

JOIN HIP FOODIE MOM

Subscribe today for a FREE weekly newsletter!




Facebook | Twitter | Pinterest | Privacy Policy

Copyright © 2021 Hip Foodie Mom. All content, recipes and photographs are copyrighted to Alice Choi and are the property of Hip Foodie Mom. They may not be republished in part or whole without permission and proper credit. Contact me to seek republishing and syndication rights.

JOIN THOUSANDS OF FOOD LOVERS!!

Get a weekly newsletter with RECIPES delivered straight to your inbox for FREE!

Your information will *never* be shared or sold to a 3rd party, nor will we spam your inbox.