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The Best Chickpea Burger Ever

July 20, 2015 by hipfoodiemom 64 Comments

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Packed with chickpeas, eggplant, zucchini and flaxseed meal, you have to try my Veggie Chickpea Burger! Full of flavor and healthy!!

A chickpea burger topped with tomatoes and red cabbage slaw on a plate.

We’re more than halfway through summer and I can’t believe it. How many times have you guys fired up the grill for some nice juicy steaks or burgers? Since doing the Whole30, I definitely had my fair share of meat and it’s time to slow it down.

And bring chickpeas back into my diet!

Three chickpea burgers in a skillet.

Chickpeas or garbanzo beans? What do you call them?

I absolutely love a good veggie burger (check out my Black Bean Quinoa Burgers and my Black Bean Edamame Burgers too!) and I’m going to try making a cauliflower burger ..  yeah, y’all, you heard me right.  . stay tuned. If cauliflower pizza crust is possible, why not a patty right? We’ll see if I can figure out a way to make it work.

And until that can happen, I made this fabulous Veggie Chickpea Burger.

A chickpea burger topped with tomatoes and red cabbage slaw on a plate.

You guys. This chickpea burger. It’s amazing.

There’s, of course, garbanzo beans but I also added eggplant, zucchini, and . . .  flaxseed meal in here. Yeah!!! My friend Rina had the brilliant idea of adding flaxseed meal!!! This is like the healthiest burger ever!!! And I used my absolute favorite skillet to cook these patties. I used my KitchenAid® 7-Ply Stainless Steel with Copper Core 10″ Skillet. If you don’t have a skillet that you use all the time and love, then you have to check this one out! And make these burgers! Do you see that awesome exterior on the patty?!!! It’s because of this skillet!

And weird food blogger side comment/question ..  have you guys ever gone crazy trying to find the perfect “food item” to help style the photo or your plate? I purchased 3 kinds of potato chips because I wanted the perfect chips on this plate. The ridges!!!

A chickpea burger topped with tomatoes and red cabbage slaw on a plate.

Small, minor detail  . . and they are in the background but this is what I think about. Am I crazy?! Am I the only person that does this? Please tell me no.

And you guys. .  this red cabbage slaw on top of this chickpea burger was inspired by something I ate recently here in Madison at the Marigold Kitchen. If you guys are ever in Madison, this is the place to go to for brunch or a quick lunch. Great food using local and seasonal produce.

I’ve been living off of this slaw all summer long! Check out my post and the recipe over at The Kitchenthusiast, too!

A chickpea burger topped with red cabbage slaw and tomatoes on a plate.

Print Recipe

Chickpea Burger

Note for the cook: Be careful not to blend/pulse the ingredients for your chickpea patties for too long in your food processor. You still want some texture so the patties are able to hold together while cooking.
Prep Time1 hour hr 15 minutes mins
Cook Time15 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Main
Servings: 6
Author: Hip Foodie Mom

Ingredients

For the chickpea patties:

  • 2 15 oz. cans of chickpeas or garbanzo beans, drained and rinsed
  • 1 15 oz. can of sweet corn, drained
  • ½ small onion roughly chopped
  • ¼ cup grilled or roasted eggplant roughly chopped
  • ¼ cup zucchini roughly chopped (about half a medium to large sized zucchini)
  • ½ teaspoon paprika
  • ½ teaspoon ground coriander
  • ½ teaspoon cumin
  • 1 heaping cup panko or regular bread crumbs + more if needed
  • ¼ cup flaxseed meal
  • 1 teaspoon lemon zest
  • 1 egg beaten
  • ¼ cup parsley finely chopped + more if needed
  • salt and pepper

For the Red Cabbage Slaw

  • Half head of red cabbage sliced thin using a mandolin slicer or food processor
  • 2 tablespoons good quality extra virgin olive oil + more if needed
  • 1 to 2 teaspoons red wine vinegar
  • Salt and pepper

To cook and assemble the burgers:

  • 2 tablespoons extra virgin olive oil split
  • Brioche buns toasted
  • Fresh green lettuce
  • Tomatoes sliced
  • Red onions sliced thin
  • Dijon mustard
  • Mayonnaise
  • Ketchup

Instructions

For the chickpea patties:

  • Using your KitchenAid® 9-Cup Food Processor, pulse together the chickpeas, corn onions, grilled eggplant, zucchini, paprika, ground coriander and cumin until just combined. Do not over pulse, you want to retain some texture to your patties.
  • Remove mixture from your Food Processor and into a large sized mixing bowl. Add in the panko, flaxseed meal and lemon zest. Using your hands or a rubber spatula, mix until combined. Add the egg, parsley and season with salt and pepper and mix again until combined.
  • The mixture can now be placed into the refrigerator overnight in a sealed, airtight container, if prepping a day ahead. Alternatively, you can form the patties and place on a baking sheet or plate, using parchment paper to separate them and then refrigerate. Refrigerate for at least an hour before cooking.
  • When ready to cook, using your KitchenAid® 7-Ply Stainless Steel with Copper Core 10″ Skillet, heat the olive oil in the skillet on the stove over medium high heat and after a minute or so place the chickpea patties in the skillet, I cooked about 3 at a time, and cook on each side for about 5 to 6 minutes, or until nicely browned, slightly crispy and heated through. Repeat with remaining chickpea patties.

For the Red Cabbage Slaw

  • Using a large mixing bowl, toss the shredded red cabbage in the bowl. Drizzle on the olive oil and red wine vinegar and season with salt and pepper to taste.
  • Toss together until the cabbage is nicely coated in the oil and vinegar.
  • Taste and adjust any ingredients as needed.

To assemble and serve:

  • Place the cooked chickpea patty on a toasted brioche bun and top with lettuce, tomatoes, red onions, red cabbage slaw and squeeze on some Dijon mustard and mayonnaise or any other desired condiments. Top with the topside bun and enjoy while warm!

 

Disclosure: This is a sponsored post in partnership with KitchenAid USA. All opinions expressed here are 100% my own. Thank you for supporting me in working with the brands that I use and love.

Packed with chickpeas, eggplant, zucchini and flaxseed meal, you have to try my Veggie Chickpea Burger! Full of flavor and healthy!! #veggieburger #chickpeaburger #chickpeas #vegetarian #burger #healthy

 

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Filed Under: healthy, Meals, Vegetables, Vegetarian Tagged With: burger, chickpeas, garbanzo beans, vegetables, vegetarian, veggie burger

Previous Post: « Summer Snacking with Blue Diamond Almonds
Next Post: Moroccan Chickpea and Carrot Salad + A Giveaway! »

Reader Interactions

Comments

  1. Lucie

    July 20, 2015 at 5:27 am

    Chickpea burgers are the best kind of burgers! I love the garnish you added here!

    Reply
  2. Gayle @ Pumpkin 'N Spice

    July 20, 2015 at 5:28 am

    I call them chickpeas, but either way, it’s one of my favorites! This burger looks amazing, Alice! I’ve never thought to add chickpeas to my burger before. I’m definitely trying this out!

    Reply
  3. Tori

    July 20, 2015 at 6:12 am

    These look killer delish, Alice! Oh, and omg, I totally do the same thing with side items for styling the perfect shot, and it’s refreshing to know it’s not just me. I don’t think people realize how much of that type of thing has to go on behind the scenes to get a great shot.

    Reply
  4. Mi

    July 20, 2015 at 6:15 am

    I am so bad about styling photos! As in, I don’t buy stuff to go in the background and I know I should, so the fact that you’re so good about it makes me feel majorly guilty now.
    That and the fact that you make your own amazing veggie burgers. I buy them frozen. But these look a LOT better!

    Reply
  5. Joanne

    July 20, 2015 at 6:40 am

    I am crying at the thought that summer is almost over! I haven’t eaten anywhere near enough veggie burgers…need to get this into my life!

    Reply
  6. Dannii @ Hungry Healthy Happy

    July 20, 2015 at 7:11 am

    I am always on the lookout for a reeeeeally good veggie burger and I think I might have just found one. I am on a big chickpea kick at the moment.

    Reply
  7. Sarah @Whole and Heavenly Oven

    July 20, 2015 at 7:55 am

    Ahhh! I totally believe you when you say that this is the best veggie burger ever. I mean, it’s insaneeee! And beautiful. And I may cry because I’m craving it so badly right now. 😀

    Reply
  8. Liz @ Floating Kitchen

    July 20, 2015 at 8:22 am

    Eeek….I’m having anxiety about summer being almost over. Guess I better load up on as many summer foods as possible. I really love veggies burgers (and I’m a total carnivore). They just make you feel good when you eat them!

    Reply
  9. David @ Spiced

    July 20, 2015 at 8:25 am

    Haha…you are most definitely NOT the only one who goes on wild hunts for the perfect ingredient for photos. I sometimes feel silly stopping at several stores looking for the right ingredient, but I’ve totally done it. These burgers look great, btw! 🙂

    Reply
  10. Cheyanne @ No Spoon Necessary

    July 20, 2015 at 8:26 am

    Um, hello and get in my belleh, beautiful burger!!! Alice, I LOVE this chickpea burger! Your additions of eggplant, zucchini, and flaxseed meal are not only genius, I bet they make this burger out of this world delicious! Can’t wait to make this! Pinned♡

    P.S. I call chickpeas “Chicks”
    P.S.S. You are SO not crazy. I do the same thing and drive myself up the dang wall in the “perfect search”.
    P.S.S.S- I made cauliflower meatballs, so Im sure YOU and your culinary genius can make a burger! Can’t wait to see it!!!

    Reply
  11. Sam @ SugarSpunRun

    July 20, 2015 at 9:09 am

    So, I’ve actually never had a chickpea burger but yours truly looks phenomenal! Maybe I can get my husband to eat one of these 🙂
    Oh and I am eagerly awaiting a cauliflower burger from you, that’ll be awesome!
    P.S.
    Yes I totally go crazy looking for the perfect ingredient/props!

    Reply
  12. Jen | Baked by an Introvert

    July 20, 2015 at 9:30 am

    These burgers look amazing! Love that you added in so much goodness. And I’m super excited about this upcoming cauliflower experiment. I’ll be patiently waiting for your results!! Veggie burgers for the win!

    Reply
  13. Heather - Butter & Burlap

    July 20, 2015 at 9:34 am

    I’m like, TOTALLY craving something besides meat patties all the time. Don’t get me wrong I love me some burgers, but we have them all. the. time. So I need this change in my life! And chickpea vs garbanzo beans -> chickpeas for me!

    Reply
  14. Taylor @ Food Faith Fitness

    July 20, 2015 at 9:43 am

    I definitely call them chikckpeas! I have been looking for some more Meatless Monday ideas, and these are JUST that!! If you say they’re the best, then I believe you! Pinned!

    Reply
  15. Harriet Emily

    July 20, 2015 at 9:53 am

    Chickpea burgers are my favourite! I love how you added zucchini and eggplant to these – they’re my favourite vegetables. Cumin + paprika + coriander are such a great combination of flavours too, these definitely have to be the best chickpea burgers EVER!

    Reply
  16. Tonya

    July 20, 2015 at 9:57 am

    They’re called chickpeas in this house. Love this chickpea burger AND that slaw! Delicious! And no you’re never alone in crazyville, Hi! My name is Tonya and I’ve done some pretty crazy things to style a shot like-purchase 3 styles of glassware for drink post. Crazy right?! And get this, I didn’t use them!! So, you’re in good company! 🙂

    Reply
  17. Mira

    July 20, 2015 at 10:15 am

    This burger looks amazing Alice! I’ve never had a chickpea burger, but now I know I have to make one soon!

    Reply
  18. naomi

    July 20, 2015 at 10:47 am

    I love a good veggie burger – and this one looks ah-mazing!

    Reply
  19. annie@ciaochowbambina

    July 20, 2015 at 10:56 am

    Man! This looks delicious!! I love chickpeas but have never thought to make a burger with them! Best chickpea burger ever? I would agree!

    Reply
  20. Amy @Very Culinary

    July 20, 2015 at 11:17 am

    I call them chickpeas. But I had some crazy town reader a couple years ago yell at me that “They’re garbonzo beans!!!”…so I try to refer to them as both when sharing recipes with them. Lol. Either way, I LOVE them. And these burgers sound awesome!

    Reply
    • hipfoodiemom

      July 20, 2015 at 1:20 pm

      Amy, LOL!!! ok, good to know!!! thank you!!!

      Reply
  21. Christin@SpicySouthernKitchen

    July 20, 2015 at 12:13 pm

    My daughter would love a cauliflower burger! She’s vegetarian and cauliflower is her favorite vegetable. Will have to try this chickpea burger. It looks amazing!

    Reply
    • hipfoodiemom

      July 20, 2015 at 1:21 pm

      Thanks so much, Christin!!! Fingers crossed with the cauliflower burger!! I love it too. . in the meantime, she has to try this!!! I loaded it with veggies and I have to say this is the best veggie burger ever!!! 🙂

      Reply
  22. Kelly

    July 20, 2015 at 12:26 pm

    I can’t believe summer is halfway through already too 🙁 We have been trying to soak in as much time outside as we can. Love all the veggie goodies you jam-packed into this chickpea burger. It looks absolutely incredible! Can’t wait to see a cauliflower burger – that sounds SO good!

    Reply
    • hipfoodiemom

      July 20, 2015 at 1:22 pm

      thank you so much, Kelly!!! yes!! holding on to summer for as long as we can too!!!

      Reply
  23. Tonia from TheGunnySack

    July 20, 2015 at 2:29 pm

    I love veggie burgers too but I’ve never made a homemade version. They look fantastic!

    Reply
  24. dixya | food, pleasure, and health

    July 20, 2015 at 3:21 pm

    im always looking for new veggie burger recipes to try. thanks for sharing this one 🙂

    Reply
  25. Jeanette | Jeanette's Healthy Living

    July 20, 2015 at 6:07 pm

    I was just going through our calendar and can’t believe how fast it’s flying by. Love the zucchini and eggplant you tucked into this chickpea burger – looks so pretty with the purple slaw.

    Reply
    • hipfoodiemom

      July 20, 2015 at 6:25 pm

      Thank you so much, Jeanette!!! I would have snuck in more if I could have! 😛

      Reply
  26. Allie | Baking a Moment

    July 20, 2015 at 6:24 pm

    Wow this burger sounds so fantastic! I can’t get over the crust! Those KitchenAid pans, man. They are the best. And your chips are pretty perfect too 😉

    Reply
    • hipfoodiemom

      July 20, 2015 at 6:25 pm

      haha, thank you Allie!!! I know you would appreciate something like that!! and YES!!! love my KitchenAid PAN!!! it rocks!

      Reply
  27. Ashley | The Recipe Rebel

    July 20, 2015 at 7:39 pm

    Haha, those are some gorgeous chips Alice! And an even more gorgeous burger! Pinned!

    Reply
  28. marcie

    July 20, 2015 at 8:11 pm

    This is veggie burger perfection! I’ve never made them at home, and I need to start with this one! Cauliflower sounds awesome, and I have I’ll be seeing a cauliflower burger here very soon!

    Reply
  29. Zainab

    July 20, 2015 at 8:30 pm

    I’m a HUGE fan of chickpeas so I know I’ll love this burger!!

    Reply
  30. Linda | Brunch with Joy

    July 20, 2015 at 11:29 pm

    Woohoooo! Another recipe that I need to try soon and it does look gorgeous.

    Reply
  31. Johlene@FlavoursandFrosting

    July 21, 2015 at 6:56 am

    Oh my word these look so good! I love the idea of a chickpea burger but have never actually made it.. I´m definitely going to give it a try! 🙂

    Reply
  32. Medha @ Whisk & Shout

    July 21, 2015 at 8:48 am

    Gooood luck with the cauli burger, pumped to see and try that recipe! This chickpea burger looks amazing! Love the bright colors you’ve added and all the protein from the chickpeas 🙂

    Reply
  33. Rachelle @ Beer Girl Cooks

    July 21, 2015 at 10:18 am

    I call them chickpeas. I’m definitely going to try this burger while I wait for the cauliflower burger results! I’m headed over to ge the rest of the recipe!

    Reply
  34. Manali@CookWithManali

    July 21, 2015 at 12:15 pm

    love this burger, looks delicious! I need to try the Kitchenaid pan!

    Reply
  35. Natalie @ Tastes Lovely

    July 21, 2015 at 1:07 pm

    Sometimes I like veggie burgers even MORE than regular burgers. Beef burgers can be kind of heavy, but a veggie burger doesn’t leave me feeling like weighed down. Can’t wait to try this!

    Reply
  36. Shelby @ Go Eat and Repeat

    July 21, 2015 at 1:45 pm

    I love these veggie burgers! And I totally stress myself out about getting just the right food props! It is something so small but something that will drive me crazy if it isn’t right!

    Reply
  37. Mike@TheIronYou

    July 21, 2015 at 2:35 pm

    I love everything about this burger. The chickpeas, the veggies, the spices, the seasoning.
    Pure awesomeness!

    Reply
  38. Nagi@RecipeTinEats

    July 21, 2015 at 4:52 pm

    OK, so I have to say I have never been tempted to make chickpea burgers before but your addition of corn is brilliant! Must make all the difference!

    Reply
    • hipfoodiemom

      July 21, 2015 at 5:53 pm

      Thanks so much, Nagi!

      Reply
  39. Kelley @ Chef Savvy

    July 21, 2015 at 7:40 pm

    I cannot believe we are halfway through summer either. It is flying by! I will make sure to fire up the grill and make these before summer is over!

    Reply
  40. Cathleen @ A Taste Of Madness

    July 21, 2015 at 9:44 pm

    You are not crazy. Those potato chips compliment the burger perfectly 🙂
    I think I tried making chickpea burgers once, but they completely fell apart (boo) and I never tried since. I think I need to retry sometime soon!

    Reply
  41. Kevin (Closet Cooking)

    July 22, 2015 at 7:05 pm

    I am liking all of those veggies in these chickpea burgers!

    Reply
  42. Marissa | Pinch and Swirl

    July 22, 2015 at 7:59 pm

    Holy yum!! I would scarf these right down…but I have to ask, do you think cannellini beans would work? My hubby is allergic to chickpeas. I know, the horror! No hummus…no beautiful chickpea burgers. 🙂

    Reply
  43. Laura (Tutti Dolci)

    July 23, 2015 at 7:32 pm

    Now this is a burger! I love all the added veggies and those chips are a must too ;).

    Reply
  44. Melanie | Melanie Makes

    July 23, 2015 at 8:56 pm

    Was so excited to see this on your Instagram feed, Alice – it looks amazing! Can’t wait to give it a try for a Meatless Monday meal!

    Reply
  45. Nonye

    July 29, 2015 at 5:01 pm

    This looks so good, been meaning to try non-meat burgers and this is amazing

    Nonye
    http://www.nonyeshealthyliving.blogspot.co.uk/

    Reply
  46. Maggie

    August 26, 2015 at 5:12 pm

    Since you’re calling this the best chickpea burger, I have to take a close look! To speak the truth, I never believed in vegan burger. I just don’t know how I’m supposed to make a vegan patty works. Now I know!!! The corn and roasted veggies sounds so delicious and flavorful! And I can imagine the great flavor when these seasoned combined. And I believe it will only taste better. Can’t wait to try it out!

    Reply
  47. nicole @ I am a Honey Bee

    January 27, 2016 at 9:39 pm

    Perfect option of a meatless meal!

    Reply
  48. Stephanie

    January 28, 2016 at 10:27 pm

    #teamchickpea

    Reply
  49. Liz

    January 29, 2016 at 6:32 am

    Definitely a winner! This is a meatless burger that would hit the spot!!!

    Reply
  50. Ashley @ Wishes and Dishes

    January 29, 2016 at 3:08 pm

    This burger has me so hungry right now!

    Reply

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Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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