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Green Goddess Avocado Dip

April 16, 2018 by hipfoodiemom 13 Comments

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Green Goddess Avocado Dip!!! Light, healthy and packed with flavor, you’ll be making this Green Goddess Avocado Dip every chance you get! Enjoy with raw or roasted veggies, pita bread, crackers and more! Spread this on sandwiches and in wraps too! It’s so good!

Crudite platter with pita bread and Green Goddess Avocado Sauce.

 

Back in January, I did the Cooking Light 3 Day Detox and was introduced to this Green Goddess Avocado Dip. It’s so good, I can’t stop making it. I made this recipe originally (the lemon chicken citrus bowl shown below, it’s freaking delicious, you must try it!) and since then, I just make the sauce. Like, all the time.

Green Goddess Avocado Dip

This dip is super versatile. Make it thinner for a dressing, add more avocados to make it thicker. Add crushed red pepper flakes for some heat. It’s so good and can be enjoyed with so many things. The only down side is that you will be making this all the time. I wouldn’t recommend making a big batch unless you are going to eat it all in one sitting or if you are making it for a party. I just blend up 2 avocados at a time. 

Lemon chicken citrus bowl with Green Goddess Avocado Sauce.

This Green Goddess Avocado Dip is so good, so easy to make and so versatile! Enjoy it with raw or roasted veggies, pita bread, chips, crackers and more! Spread this on sandwiches and in wraps too! It’s so good! My current favorite way to enjoy this dip is with roasted sweet potato. Try it and let me know what you think! 

You can also make a platter of all of your favorite things like I did here. If I could eat everything off of a board, I would. A platter like this is great for entertaining, too, just like a classic cheese and charcuterie board!

Vegetable and fruit platter with chicken and Green Goddess Avocado Sauce.

Hope you try the recipe!

Bell pepper being dipped into Green Goddess Avocado Sauce on a veggie and fruit platter.

Print Recipe

Green Goddess Avocado Dip

"Avocados are nutrition heavy-hitters, boasting nearly 20 vitamins, minerals, and phytonutrients. The fruit is also rich in fiber, heart-healthy unsaturated fats, and plant sterols which can help lower cholesterol. When blended into a bright, herbaceous sauce, they breathe life into humble rice dishes and make salads sing. Both bright from the herbs and floral from the coriander, this sauce adds color and flavor when used as a dressing or dip." - Cooking Light. Serving size: Serves 6 (serving size: about 2 tablespoons)
I made some tweaks to the original recipe.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Side or Appetizer
Cuisine: American
Keyword: avocado, green goddess avocado dip, green goddess dressing
Servings: 4
Author: Cooking Light

Ingredients

  • 2 ripe avocados
  • 1/2 cup fresh flat-leaf parsley leaves
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup water optional; omit if wanting a thicker dip
  • 2 tablespoons olive oil
  • 2 tablespoons coarsely chopped walnuts
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon ground coriander optional for more coriander flavor
  • 1 teaspoon dried basil
  • 1 teaspoon apple cider vinegar
  • kosher salt and freshly ground black pepper to taste

Instructions

  • Combine all ingredients in a food processor; process until smooth, or until desired consistency is reached. Taste and adjust any seasoning as needed.
  • Chill until ready to use. Best if enjoyed within 1 to 2 days. Store any leftovers in an airtight container with lid in the refrigerator.

Recipe adapted from Cooking Light, here.

 

Green Goddess Avocado Sauce!!! Light, healthy and packed with flavor, you'll be making this Green Goddess Avocado Sauce every chance you get! Enjoy with raw or roasted veggies, pita bread, crackers and more! Spread this on sandwiches and in wraps too! It's so good! #greengoddesssauce #greengoddess #herbs #crudite #avocado #greengoddessdip #veggieplatter

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Filed Under: Appetizers, healthy, Quick Meals, Vegetarian Tagged With: avocado, crudite, green goddess sauce, healthy, herbs, sauce

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Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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