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BBQ Chicken Burgers + A Giveaway!

December 26, 2016 by hipfoodiemom 22 Comments

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BBQ Chicken Burgers with Spiralized Apples!!! Packed with almonds, lentils, quinoa, spinach and more! This is one superfood packed burger!

BBQ Chicken Burgers with Spiralized Apples!!! Packed with almonds, lentils, quinoa, spinach and more! This is one superfood packed burger!

Happy December 26th you guys! How was everyone’s Christmas? We’re still in Dallas with my family and having a great time. The only down side: I am eating like crazy and haven’t exercised in a week (which feels like three weeks).

I need to get back on track. I need my green smoothies, salads and pure barre classes. Even though this is the week leading up to New Year’s and we’re all still in holiday mode, I’m thinking about how to get back on track again and how my eating habits need to shift in the new year.

We’ll be back to our regular schedules, the kids will be back in school and my meal planning will be back in full effect. I can’t think of a better time to giveaway a copy of this fabulous new cookbook: Superfood Weeknight Meals! Healthy, delicious dinners ready in 30 minutes or less!

Superfood Weeknight Meals! Healthy, delicious dinners ready in 30 minutes or less!

This cookbook is written by my friend, Kelly Pfeiffer, who also blogs at BBQ Chicken Burgers with Spiralized Apples!!! Packed with almonds, lentils, quinoa, spinach and more! This is one superfood packed burger!

With recipes like this Broccoli Cheddar Soup down below (pg. 52) and Black Bean & Quinoa Chili (pg. 57) and Paleo Pad Thai with Sweet Potato & Carrot Noodles (pg. 71), you’ll be feeding yourself and your family delicious recipes filled with foods and ingredients you can feel good about.

Superfood Weeknight Meals! Healthy, delicious dinners ready in 30 minutes or less!

And don’t worry, Kelly has dessert too. Chocolate Avocado Bark with Orange Zest and Almonds (pg. 163; also featured below), Peach Cobbler with Quinoa (pg. 179) and Sweet Potatoes Brownies (pg. 171).

Superfood Weeknight Meals! Healthy, delicious dinners ready in 30 minutes or less!

As I was flipping through Kelly’s cookbook, this burger immediately caught my attention because of the spiralized apples. Spiralized apples in a burger. Genius! They look like raw onions and add such great flavor and texture to this burger! I love it!

BBQ Chicken Burgers with Spiralized Apples!!! Packed with almonds, lentils, quinoa, spinach and more! This is one superfood packed burger!

It’s also loaded with BBQ sauce, fresh spinach, some cheese and sliced tomatoes. Be sure to pin the recipe down below and enter to win this fabulous cookbook!

BBQ Chicken Burgers with Spiralized Apples!!! Packed with almonds, lentils, quinoa, spinach and more! This is one superfood packed burger!

Print Recipe

BBQ Chicken Burgers with Spiralized Apples

*For the quinoa lentil blend, you can just add a 1/2 cup of cooked quinoa. **I had to add more almond flour to get the right texture for my burger patties in order to cook them in my skillet. If you do this, be sure to adjust the other ingredients for flavor.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Main
Servings: 8
Author: Kelly Pfeiffer

Ingredients

For the burgers:

  • 1/2 cup quinoa lentil blend*
  • 1 1/2 pounds boneless skinless chicken thighs
  • 2 egg yolks
  • 2 tablespoons almond flour**
  • 1/4 cup diced apples
  • 1/4 cup cooked crumbled bacon
  • 3/4 cup diced sweet potato
  • 1 1/2 tablespoons Montreal Chicken Seasoning or whatever chicken seasoning you have on hand
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 2 tablespoons barbecue sauce
  • 1 tablespoon extra-virgin olive oil

For serving:

  • 8 buns any kind; suggest brioche, whole wheat etc
  • 8 slices cheddar cheese
  • 1/2 cup fresh baby spinach + more if needed
  • 1 apple spiralized or shredded
  • sliced tomatoes optional
  • 2 tablespoons barbecue sauce

Instructions

To make the burgers:

  • In a food processor, combine all of the chicken burger ingredients, except the olive oil. Pulse until the chicken is finely ground and everything is evenly combined. Form the ground chicken mixture into 8 round, flattened patties.
  • In a large skillet over medium-high heat, heat the olive oil. Add the chicken patties and saute for about 5 minutes on the first side and 3 minutes on the other, or until there is no pink left.

To serve the burgers:

  • Place one chicken patty on a bun bottom and top with a slice of cheese, the spinach, tomatoes, spiralized apples, BBQ sauce and top with the other side of the bun.

Recipe published here with permission from author. 

THE COOKBOOK GIVEAWAY

Open to residents within the United States only

a Rafflecopter giveaway

 

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Filed Under: healthy, Meals, Poultry

Previous Post: « Healthy Weekly Meal Plan 12.24.16
Next Post: Asian Meatballs »

Reader Interactions

Comments

  1. Shoshana Rose

    December 26, 2016 at 11:46 am

    Quinoa is one of my favorites!

    Reply
  2. Laura

    December 26, 2016 at 2:08 pm

    They look amazing!

    Reply
  3. Laura

    December 26, 2016 at 2:10 pm

    Superfood … it is hard to pick a favorite…right now Brussel sprout, oatmeal and avocados top my list!

    Reply
  4. Jacqueline

    December 26, 2016 at 2:55 pm

    I would say lentils as they are so versatile and can be used in so many different ways.

    Reply
  5. Ashley Bree Perez

    December 26, 2016 at 5:58 pm

    I love avocados. (:

    Reply
  6. Annette

    December 26, 2016 at 8:49 pm

    Blueberries are my favorite superfood.

    Reply
  7. Annette

    December 26, 2016 at 8:49 pm

    Blueberries are my favorite superfood.

    Reply
  8. Carly Williams

    December 26, 2016 at 9:24 pm

    My favorite super food is avocados!

    Reply
  9. Alma S

    December 26, 2016 at 10:30 pm

    Wild blueberries

    Reply
  10. Sandy

    December 26, 2016 at 11:26 pm

    Almonds!

    Reply
  11. Lorrie Bazzi

    December 27, 2016 at 12:05 am

    I just got an inspiralizer! What a great recipe to try it out on : ).

    Reply
  12. Gayle @ Pumpkin 'N Spice

    December 27, 2016 at 6:33 am

    I hope you had a wonderful Christmas and are enjoying time with your family, Alice! These burgers look SO good! Chicken burgers, especially with bbq are my favorite. Looks perfect for dinner!

    Reply
  13. Stephanie

    December 27, 2016 at 11:19 am

    My fav superfood is chia

    Reply
  14. Courtney

    December 27, 2016 at 11:51 am

    That burger looks delish! Love the spiralized apples. My fave superfood is spinach. & I love ginger, too.

    Reply
  15. Michelle G.

    December 27, 2016 at 3:52 pm

    My favorite superfood is probably quinoa or avocado! Yum!

    Reply
  16. Heidi B

    December 27, 2016 at 4:07 pm

    Quinoa is my favorite superfood but really love avocados.

    Reply
  17. Sarah @Whole and Heavenly Oven

    December 28, 2016 at 6:38 am

    I’m absolutely LOVING the flavor combos in these amazing burgers, Alice!! I’m seriously in awe over how good these look. Drooling!!

    Reply
  18. Vera K

    December 29, 2016 at 6:42 am

    Hmmm – I like a lot of superfoods. i’ll mention ground flax seed…

    Reply
  19. Mildred

    January 1, 2017 at 1:30 am

    I will choose avocados

    Reply
  20. Rivka

    January 1, 2017 at 11:36 pm

    I’m an avocado girl!

    Reply
  21. Susan D

    January 2, 2017 at 6:24 pm

    I do not have one particular superfood favorite, but, for the purpose of answering the question, my choice will be spinach

    Reply

Trackbacks

  1. 25 Recipes to Make This Summer! • Hip Foodie Mom says:
    July 2, 2020 at 10:19 am

    […] BBQ Chicken Burgers […]

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Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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