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Healthy Weekly Meal Plan 7.16.16

July 16, 2016 by hipfoodiemom 2 Comments

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Healthy Weekly Meal Plan 7.16.16! A healthy weekly meal plan featuring Peach Caprese Quesadillas, healthy Creamy Corn Chowder, Lemon Garlic Shrimp and more!

Healthy Weekly Meal Plan 7.16.16! A healthy weekly meal plan featuring Peach Caprese Quesadillas, healthy Creamy Corn Chowder, Lemon Garlic Shrimp and more!

Hey guys! I hope everyone is off to a great start of their weekend. Today and tomorrow are going to be super busy for me. I have a ton to do before I leave next week and I’m going to try to shoot two videos today! Fingers crossed! Also, later this afternoon, I am taking a summer florals flower arrangement class! Follow along on snapchat (hipfoodiemom1) if you want to catch all the fun.

I have to ask. How many of you meal plan? If you don’t meal plan, what do you do? Obviously different things work for different families. .  I know that when I get busy, I have to plan our meals and shop accordingly or when dinner time rolls around, I will be staring into the fridge or pantry scratching my head.

Take a look at what we have below. .  we have some great recipes here that I hope you guys try! Don’t forget to print the grocery list below, makes it super simple to make these meals! And I have two new fabulous recipes (and a cookbook giveaway) coming to you next week!

Monday

Peach Caprese Quesadillas from Flavor the Moments.

peach-caprese-quesadilla

Tuesday

Creamy (No Cream!) Corn Chowder from greens & chocolate.

Prep Ahead: You can chop the veggies and cook the bacon in advance. This is a great recipe for fresh sweet corn!

Healthy Weekly Meal Plan 7.16.16! A healthy weekly meal plan featuring Peach Caprese Quesadillas, healthy Creamy Corn Chowder, Lemon Garlic Shrimp and more!

Wednesday

Lemon Garlic Shrimp from Spoonful of Flavor.

Meal Tips: Enjoy as a meal on its own or serve with a side of fresh or steamed vegetables.

Lemon-Garlic-Shrimp

Thursday

Strawberry Salad Tart from me!

Prep Tips: Make sure your puff pastry dough is defrosted ahead of time. I like to place mine in the fridge overnight and I simply use it the next day.

Healthy Weekly Meal Plan 7.16.16! A healthy weekly meal plan featuring Peach Caprese Quesadillas, healthy Creamy Corn Chowder, Lemon Garlic Shrimp and more!

Friday

Roasted Vegetable Turkey Frittata from Lauren Kelly Nutrition.

Prep Tips: Cook turkey (or chicken) ahead of time or use rotisserie chicken.

Healthy Weekly Meal Plan 7.16.16! A healthy weekly meal plan featuring Peach Caprese Quesadillas, healthy Creamy Corn Chowder, Lemon Garlic Shrimp and more!

Healthy Weekly Meal Plan 7.16.16! A healthy weekly meal plan featuring Peach Caprese Quesadillas, healthy Creamy Corn Chowder, Lemon Garlic Shrimp and more!

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  • Asian Chicken Rice Noodle Salad. So delicious and flavorful and comes together in no time at all. This is the perfect summer meal!

    Asian Chicken and Rice Noodle Salad

  • Butternut Squash and Kale Quiche

    Butternut Squash and Kale Quiche

  • Viral Taco, Sweet Potato and Cottage Cheese Protein Bowls! This is my version of the viral, high protein food trend. Super delicious!

    Viral Taco, Sweet Potato and Cottage Cheese Protein Bowls

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Filed Under: healthy, Meals

Previous Post: « Mint Chocolate Chip Ice Cream Sandwiches
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Meet Alice

Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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