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Broccoli Rabe, Mushroom and Kale Pasta Casserole with Fontal.

April 25, 2013 by hipfoodiemom 11 Comments

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Broccoli Rabe mushroom and kale casserole | HipFoodieMom.com

They’re not always pretty but casseroles seriously rock.

 

They’re brilliant.

 

It’s no wonder that casseroles are the “go-to” dish that people bake for comfort food, or to show that we are thinking of someone or we care. Casseroles are warm and comforting and if you’re lucky, usually filled with lots of good food and cheese. I love that you can literally throw pretty much anything and everything you want in there. Good for cleaning out the refrigerator and you can sneak all sorts of vegetables in, which I love doing. The Husband and kids have no idea because everything is mixed together and baked.

 

Broccoli Rabe mushroom and kale casserole on plate  | HipFoodieMom.com

 

And if you’re one of those people who have no time on the week nights to even think about cooking or what to eat for dinner. Make a casserole on Saturday or Sunday and freeze it. Voila. You’ll have dinner (depending on the size of your family or household) for at least 2 nights covered. Worried about fat, calories or your waistline? Casseroles are seriously what you put into them so bake healthy. Add in just a little heavy cream or don’t add any at all. Go light on the cheese. Stay healthy with the ingredients.

 

Anything is possible with a casserole.

 

IMG_8613_2-13

 

I’ve been on a vegetable high lately and am a little obsessed with broccoli rabe and kale. I love them dearly and hate wasting food so this casserole was the end result of: 1) me cleaning out the fridge, 2) making sure it was loaded with veggies for my family, 3) using up my leftover pasta and 4) adding my current favorite cheese, Fontal! I grabbed both Fontina and Fontal at the grocery store; Broccoli Rabe Pasta Casserole with fork | HipFoodieMom.com

 

This is now my new favorite baked casserole. Like I said earlier, it has all of my favorite things inside and I didn’t go too heavy on the heavy ingredients and I mixed in a couple other cheeses as well. . . Some mozzarella and freshly grated Parmigiano-Reggiano because I would have broken the bank had I purchased enough Fontal cheese for this entire thing.  All of the flavors worked really well together in this casserole and I really loved it.

 

I hope you give it a try!

 

Print Recipe

Broccoli Rabe, Mushroom and Kale Pasta Casserole with Fontal.

For a vegetarian option, simply omit the chicken.
Prep Time15 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Main
Cuisine: Casserole
Servings: 10 -12
Author: Hip Foodie Mom

Ingredients

  • ½ pound Rigatoni pasta or whatever pasta you prefer
  • 2 tablespoons extra-virgin olive oil
  • 2-3 cups mushrooms; sliced
  • 1-2 cloves garlic; minced
  • 1 large sweet onion chopped
  • Salt and freshly ground pepper to taste
  • 2-4 tablespoons Country Crock; split
  • 2 cups of kale; chopped
  • 2 cups of broccoli rabe; stems removed and chopped
  • 1-2 cups cooked chicken can be chicken breast or rotisserie chicken
  • 1 cup marinara sauce; jarred store bought or canned
  • ½ cup heavy cream can be substituted with low fat sour cream if desired
  • 1 cup fontal cheese; cubed
  • 1 cup mozzarella cheese; shredded or diced
  • ¼ cup chopped fresh parsley
  • Freshly grated Parmigiano-Reggiano for garnish

Instructions

  • In a pot of salted boiling water, cook the pasta to al dente, according to package directions. Drain and set aside.
  • Preheat the oven to 350°. In a large, deep pan, heat the olive oil. Add the mushrooms, garlic and onions and cook/sauté over moderate heat, stirring occasionally, until softened for about 5-6 minutes. Season with salt and pepper. Drain if needed and set aside.
  • In a separate non-stick pan, heat 2 tablespoons of Country Crock and cook the kale and the broccoli rabe for about 5 minutes or until softened a bit. Season with salt and pepper. Drain if needed and set aside.
  • Using the same pot you cooked the pasta in, add all of the cooked vegetables, cooked chicken, pasta noodles, marinara sauce, heavy cream, fontal cheese and 1-2 tablespoons of Country Crock. Mix well.
  • Pour all of your pasta mixture into a casserole dish and sprinkle on top with the mozzarella; add as much cheese on top as you want.
  • Bake the pasta for about 25-30 minutes, or until golden. Let rest for at least 10 minutes. Sprinkle on some fresh parsley and freshly grated Parmigiano-Reggiano and serve.

 

Country Crock 2 | HipFoodieMom.com

Enter to Win with Country Crock

 

You’ve heard of Country Crock haven’t you? Well, Country Crock is hosting a fabulous contest!  Drumroll please . . . the Country Crock Stars contest!

 

Country Crock wants to hear about and see your favorite casserole. TO ENTER: Share a photo of your favorite casserole, and share in 100 words or less how you demonstrate creativity and resourcefulness in the kitchen.

 

And want to hear the best part?

 

3 Finalists will win $5,000 + a trip for 2 to New York City and 12 semi-finalists will win cookware!  I just hear the word “cookware” and I get excited.  .  So, get your best casserole recipe together, ENTER THE CONTEST . . .  and GOOD LUCK! 

 

 

I was selected for this opportunity as a member of Clever Girls Collective, and the content and opinions expressed here are all my own.

 

 

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Filed Under: Meals, Pasta, Vegetarian

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Reader Interactions

Comments

  1. Paula @ Vintage Kitchen Notes

    April 25, 2013 at 7:47 am

    Yeah, casseroles rock and they make the best leftovers in my opinion! But kale and broccoli rabe are hardly found here. No worry, I sub with swiss chard or beet leaves or other greens. Speaking of good casseroles, and knowing you like the smitten cookbook so much, do try the kale and wild rice recipe, it´s amazing. Have a great day Alice!

    Reply
    • hipfoodiemom

      April 27, 2013 at 8:13 am

      Thanks Paula! I know. . there are so many recipes in there that I can’t wait to try. . the list is ever growing. . but yes, that wild rice recipe looks delish! Have a great weekend!!!

      Reply
  2. Linda | The Urban Mrs

    April 25, 2013 at 1:25 pm

    What a great idea to freeze up casseroles. We’ve been home late for the past month (like 9 pm by the time we reach home) so this is absolutely ideal for quick and easy dinner and I love how you add veggies in it.

    Reply
    • hipfoodiemom

      April 27, 2013 at 8:14 am

      Thank you, Linda! Yes, OMG, freeze freeze freeze!! Way better than buying something already frozen from the grocery store because you made it and can literally put whatever you want inside!

      Reply
  3. Nancy @ gottagetbaked

    April 26, 2013 at 11:47 am

    I love casseroles too for all the reasons you listed. Nothing says comfort like a giant pan of cheesy carbs! I also throw in tons of veggies and usually use lean protein like ground turkey or chicken. I really need to get over my phobia of freezing cooked food. I always make a ginormous pan and then Tony and I eat it for a week straight. It’s delicious on day one but by day five, I’m groaning while I reluctantly chew. Happy Friday, lady!

    Reply
    • hipfoodiemom

      April 27, 2013 at 8:20 am

      Hey Nancy! Yes, totally give it a try. . because no one should eat the same dinner 5 nights in a row. . I also freeze lasagna all the time. . and it still tastes great! I cut it up and freeze them in foil. And then, when I’m ready to eat, I bake it at 350 or 375 for like 20-30 min (or more depending on what it is). If the foil sticks, you can pull it down mid-way through baking, no biggie! Happy Weekend to you!!

      Reply
  4. Brandi

    April 26, 2013 at 6:47 pm

    I agree…I grew up eating casseroles…eating seconds and thirds. They are so comforting and filling. It’s one looks divine…I seriously love broccoli and the flavors going on here!

    Reply
    • hipfoodiemom

      April 27, 2013 at 8:20 am

      Thank you so much, Brandi!!

      Reply
  5. Tiffany & Co

    July 29, 2013 at 8:47 pm

    Hi there would you mind letting me know which webhost you’re working with? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a honest price? Thanks, I appreciate it!

    Reply

Trackbacks

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Alice Choi from Hip Foodie MomHello! My name is Alice. Here, at Hip Foodie Mom, you will find fresh food recipes using local, seasonal ingredients. From meat dishes to vegetarian to Asian inspired dishes, you are sure to find something you like. Thank you for stopping by!

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