Strawberry Peanut Butter Detox Smoothie
Servings: 1
Equipment
- blender
Ingredients
- 1 cup water
- 1 tablespoon ground flax seed*
- 1 1/2 cups frozen strawberries**
- 1 small banana
- 1 handful baby spinach
- 2 tablespoons peanut butter***
- 1/2 small lemon juiced; 1 tablespoon is good
- 1 scoop protein powder vanilla or any flavor you like
Instructions
- Add everything into your blender, pouring the water in first. Blend until smooth. If more liquid is needed, you can add a little more water (or ice cubes) until your desired consistency is reached. Enjoy!
Notes
*I have a ground flax seed and chia seed blend that I like to use
**This can also be a blend of frozen strawberries and raspberries, or any frozen berry blend. Note: If you use blueberries or blackberries, that will change the color of the smoothie
***You can use any nut butter here.