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Pumpkin Pie Overnight Oats

Everything you love about pumpkin pie in overnight oats form. Please note the overnight refrigeration time.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast or Snack
Cuisine: American
Keyword: overnight oats, pumpkin pie, pumpkin pie overnight oats
Servings: 1

Equipment

  • mason jar with lid or any container with lid

Ingredients

  • 1/2 cup old fashioned rolled oats
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1 to 2 tablespoons pure pumpkin
  • 1 tablespoon chia seeds or chia/ground flax blend
  • 1 cup milk
  • 1 tablespoon maple syrup
  • Toppings: chopped pecans, pepitas, granola, any type of nut butter

Instructions

  • Place all of the ingredients into a large mason jar, from the rolled oats to the chia/flax blend. Pour in the dairy milk and mix together until combined. Cover with lid and place into the refrigerator overnight.
  • The next morning, remove the lid and give everything one more stir. Add a splash more dairy milk to make the oats smoother and more nutritious and mix again. Finish off by adding the maple syrup and the toppings of your choice and enjoy!