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Kale Chips!

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Snack
Cuisine: American
Servings: 2 -4
Author: Hip Foodie Mom


  • 4 to 5 cups chopped Kale or 1 bag of Kale (Trader Joe's is my go-to)
  • 3-4 tbs Olive oil depending on how much you make
  • Garlic 1-2 cloves; up to you or minced garlic
  • Salt and freshly ground pepper
  • Fresh Parmesan cheese; grated optional


  • Preheat the oven to 425.
  • Put the kale in a big bowl, add the olive oil (3-4 tablespoons, don’t go crazy with the olive oil. If you do, the kale will taste too oily), salt, pepper and garlic. If you want to just toss in the garlic cloves, you can do that or if you are using minced garlic, add that in too.
  • Toss and pour on a cookie sheet lined with foil.
  • Bake for about 15 minutes. Keep an eye on them; don't let them burn.
  • Sprinkle freshly grated parmesan cheese on top right when they come out of the oven; if desired.