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Mason Jar Salad

Course: Main
Author: Hip Foodie Mom


  • fresh leafy greens Boston bibb, romaine or green leaf lettuce
  • quinoa or pasta salad
  • peas
  • red grape tomatoes
  • fresh berries
  • sprouts
  • hemp seeds
  • your favorite salad dressing
  • special equipment: a large wide mouth mason jar with lid


  • Pack your mason jar with your salad ingredients. Try to keep the ingredients in layers. Close with lid and store in a refrigerator until ready to eat.
  • When ready to eat, pour salad onto a large plate or shallow bowl. Top with salad dressing and enjoy.